Would you rather read a book than take a walk? Do you prefer cooking to working out? Well, you’re not alone.
No need to decide, because you can get both at once with qigong (CHEE-gong), the gentlest form of martial arts.
When I found myself single after 32 years of marriage, I vacillated between delight and despondency. After three years on my own, I tentatively approached online dating, and numerous coffee date debacles taught me a lot.