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About Joan Frances Moran

Joan Moran is a keynote speaker, commanding the stage with her delightful humor, raw energy, and wealth of life experiences. She is an expert on wellness and is passionate about addressing the problems of mental inertia. A yoga instructor, Joan is the author of her wise and funny memoir, "60, Sex, & Tango, Confessions of a Beatnik Boomer" and "I'm the Boss of Me! Stay Sexy, Smart & Strong At Any Age". Her latest book, a thriller titled “An Accidental Cuban” is now available on Amazon. Check out Joan's website http://www.joanfrancesmoran.com and follow on Twitter @joanfmoran.
Latest Posts | By Joan Frances Moran
Are You Feeling Older Than You Really Are?
1 year ago

Are You Feeling Older Than You Really Are?

Is your age showing? Are you anxious that you are acting older than you are, or feeling older than you are, or are becoming irrelevant or invisible? Read More

5 Ways to Create Lasting Positive Change in Your Life After 60
1 year ago

5 Ways to Create Lasting Positive Change in Your Life After 60

The healthiest and most instructive way to deal with negativity is to turn it into a positive. Read More

4 Ways to Become More Courageous and Resilient in Your 60s
1 year ago

4 Ways to Become More Courageous and Resilient in Your 60s

This week I was racing to finish my novel, a thriller that takes place in Cuba, and it struck me that completing this manuscript, which has held my devotion for two years, was an act of courage. Read More

The Power of Mental Stretching at 60 and Beyond
1 year ago

The Power of Mental Stretching at 60 and Beyond

Can we really stretch our mind during our 60s and beyond so that we can achieve even more out of life? The answer is: Yes. Absolutely! Read More

8 Ways to Add Value to Your Life in the New Year
2 years ago

8 Ways to Add Value to Your Life in the New Year

It is a common understanding that making important changes in your life reduces struggle and adds value to the quality of your living experience. Change can also help reduce stress and increase happiness. Read More

5 Ways That Travel Can Cultivate a Sense of Inner Peace and Joy
2 years ago

5 Ways That Travel Can Cultivate a Sense of Inner Peace and Joy

At the beginning of this year, I decided to go on a journey to Bhutan with a stop-over in New Delhi for two days. It was the best decision I have come up with since deciding to move to Austin, Texas, two and a half years ago. Read More

5 Ways to Live with Joy as a Single Older Woman
2 years ago

5 Ways to Live with Joy as a Single Older Woman

I’ve been single for the last 17 years. I got married in 1964, when I was 20 years old. I was married for 18 years (really, 15 years because that is when we separated). And then, after that, I had a relationship with a significant other for 17 years. Doing the math, I was in a relationship for 32 years and single for 42 years. Read More

3 Ways to Maintain the Allure of Confidence in Your 60s
2 years ago

3 Ways to Maintain the Allure of Confidence in Your 60s

The most alluring attribute a woman can possess is confidence. Confidence turns heads, makes easy introductions and can stop the world in its tracks. Read More

20 Sure Ways to Wake Up Feeling Positive
2 years ago

20 Sure Ways to Wake Up Feeling Positive

Have you ever spent a night in fitful sleep, had disturbing dreams or just awakened at 3 am with a mind so active you had to take a sleeping pill? Or are those just redundant questions? Read More

You Deserve More! It’s Time to Get What You Want from Life After 60
2 years ago

You Deserve More! It’s Time to Get What You Want from Life After 60

Freeze frame your life. Ask yourself if you are living the life you deserve and want. Don’t tell me your answer yet. Tell yourself that answer. Read More