9 Simple Ways to Pump up Your Fitness Routine After 60
It’s time to get pumped for fitness! Ok, not all of us like going to the gym. But, we all want to look and feel our best for as long as possible!
So, in this morning’s video, I thought that I would share 9 simple ways to pump up your fitness routine after 60. Best of all, these techniques are free to practice! Let’s get in great shape together!
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What do you do to take care of your overall fitness level? Do you go to the gym? Take a dance or fitness class? Something else?