sixtyandme logo
We are community supported and may earn a commission when you buy through links on our site. Learn more

Witnessing a Legacy: Embracing the Role of Matriarch

By Eboni Green December 20, 2025 Caregiving

This past week marked a moment of profound significance: a symbolic passing of a crown, radiant in its beauty, from one generation to the next. The choice of the word “passed” is deliberate, reflecting that the crown was not simply handed over, but earned through enduring effort, abundant love, and unwavering resilience. The collective experience shared by all who were present during my aunt’s final month was powerful. United in the same place, we offered support and love to one another, cherishing the personal moments we were able to spend with her.

The Example of Auntie Mickie

Auntie Mickie was the embodiment of intentional living. Throughout her life, she faced many challenges and hardships, yet she greeted every day with a sense of purpose and steadfast determination. On the Thursday before her passing, I found myself together with my cousins, her daughters. We gathered in the state room, beginning our time in the kitchen, exchanging stories about our children and grandchildren and reveling in the joy they bring to our lives. Later, we reunited to focus on Auntie Mickie’s comfort and to allow me the opportunity to say my final goodbye.

The Sudden Shift to Matriarch

Days later, when my aunt passed, her two daughters were with her and the symbolic crown was passed to her oldest daughter, now the family’s matriarch. In recent years, I too have found myself stepping into the role of matriarch for both my immediate family, my husband and children, and our extended family. With Grandma Ella entering hospice care, the responsibility of guiding and supporting our combined family now weighs heavily on me.

The transition to becoming the family’s matriarch happened so quickly, it felt almost surreal. During grief and reflection, I found myself stepping into a role that was both an honor and a daunting responsibility. I realized that embracing this new title meant carrying forward the values, traditions, and love that our grandmother instilled in all of us.

Being matriarch isn’t just a new label; it’s about being the stabilizing force for loved ones as we all cope with significant loss and prepare to care for the next generation.

The Weight of Responsibility

Like many caregivers navigating the aftermath of loss, I feel a deep sense of duty to keep our family together. My commitment to this role has left little room to confront and process my own grief. The journey home is filled with tears. My heart is deeply aggrieved, feeling the true weight of our anticipatory grief with grandma. It is also scary in some respects to be the head of our family. I am finding that the best way for me to approach this role is to be intentional.

The Loss of a Support System

I have observed many colleagues assuming responsibilities as caregivers for their parents, while some, including myself, have had to adopt the role of family matriarch, often regardless of prior preparation. I appreciate those who actively pursue constructive methods to manage grief as they transition into this vital role with deliberation. Their example has facilitated my own adjustment to a position that, until recently, presented significant emotional challenges.

The Importance of Sharing Feelings

The depth of sorrow can sometimes make it difficult for the caregiver to confide in others. When someone appears unflappable or is complimented for their unwavering strength, it may mask the fact that they are struggling internally. People often wonder how someone manages to endure such hardship, not realizing that shutting down emotionally is a coping mechanism. Even with supportive family and friends nearby, the pain of grief can make it difficult to be around loved ones, as their presence serves as a reminder of loss.

Processing Grief in Your Own Way

Everyone processes feelings differently, and there is no single correct way to navigate grief. However, others cannot truly understand how you feel unless you choose to share your emotions. Opening up helps you heal and encourages real understanding and support from others.

Are You Prepared to Take on the Role of Matriarch?

Stepping into this position after caring for and eventually losing the family’s matriarch offers no clear guide. Everyone must find their own way as they adjust to life without the person who has long provided direction and wisdom.

As I continue to grow into this unexpected leadership role, I realize the importance of self-compassion and patience. The transition has not only challenged my sense of identity but also given me a deeper appreciation for the resilience required to guide a family through difficult times. With every step, I am learning to balance my responsibilities by honoring my own emotional needs.

For some, the weight of expectation may feel overwhelming, leading to withdrawal from the family. Others might discover empowerment in matriarchal responsibilities, helping their loved ones’ progress positively. Ultimately, your journey is yours to shape. If comforting others feels too demanding during this time, it’s essential to tend to your own emotions and allow yourself space to heal.

Let’s Have a Conversation:

Who is the matriarch of your family? If that’s you, how are you coping with the responsibility? Are you taking care of yourself in the midst of caring for loved ones’ needs?

Subscribe
Notify of
guest
4 Comments
Inline Feedbacks
View all comments
teresa

i am 80 and since the age of ten have taken care of my younger brothers and later a sister. i didn’t know that i was being prepped for something that would last right thru my age now! it’s not always the easier job to have and at times it is rewarding. my mind needs a vacation to decompress! I guess i would have to say even though it can be a tough situation i wouldn’t have it any other way!

Nikki Finlay

I guess I am, although I share the duty with my sister, I act as principal monetary support and guidance for my kids and nieces and nephews. My sister offers financial advice. Neither of us thought about these roles. I prefer to act as a mentor for some of my fellow writers who plan to start Substack sites.

Janel

Excellent article! I’m the matriarch. Now that I am in the northeastern US, I see how people pride themselves on their ‘resilience.’ More than anyplace I have ever lived. I can not imagine the pain they are carrying for it is well nigh evident on their face. In their tight grip.

As a gerontologist, I’ve studied how various cultures pass the torch. While it tends to go to the elder in most of them, the African Americans in the US seem to do it best. They wail – they just let go and cry their hearts out. You can see this in funeral processions in New Orleans, Louisiana, too.

From what I see Generation Xers are more blunt with parents than previous generations. They address and label behaviors with little or no softening. Most of the time in front of everyone. It’s clearly a lack of healthy social skills. If I had a beef, I would pull the person aside or do what I usually do, just implode! Neither are healthy communication styles. They also tend to cut people off far too easily.

My children don’t seem to need or want to discuss emotional things but they will if it is something really bothersome. They have in the past. They will this holiday, too.

For myself, I will let you know after the holidays how I do. One challenging family member won’t be joining us this holiday due to a work commitment. So it is me and a houseful of teenagers now with just my children.

Wishing everyone a wonderful holiday. Thanking Margaret Manning profusely for bringing us all together!

Eboni

Janel, it has been a real challenge for me to make the adjustments in my life to focus on the family unit. While I am wired to be kind and compassionate. Being a matriarch is slowly growing on me. Thank you for sharing your experience.

The Author

Dr. Eboni Green is a highly respected author, Registered Nurse, and devoted champion for caregivers. Her insightful publications have become invaluable resources for individuals navigating the complexities of caregiving. With more than three decades of experience in the healthcare sector, Dr. Green’s contributions have shed light on both the challenges and achievements of caregivers, highlighting their indispensable role in society.

You Might Also Like