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Are You Sabotaging Your Health in Your 60s? How to Get Back on Track!

There’s no doubt that, as we get a little older, we tend to face more health issues than at other points in our lives. Some of these health problems are out of our control… but, a surprising number are caused (or at least influenced) by our own behavior. So, today, I want to talk about how we tend to sabotage our health in our 60s. Then, I’ll give a few suggestions for how we can get things back on track. I hope that you enjoy today’s show! Join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me!

Did you know? We have hundreds of articles and videos related to healthy aging! Check them out!

Do you feel like you have a healthy lifestyle? Do you ever feel like you are sabotaging your health? Why or why not? Let’s have a chat!

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The Author

Margaret Manning is the founder of Sixty and Me. She is an entrepreneur, author and speaker. Margaret is passionate about building dynamic and engaged communities that improve lives and change perceptions. Margaret can be contacted at

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