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Debi Sparks is a registered dental hygienist, holds a master's degree in education, and is a mindfulness meditation facilitator. She is a lover of trying new things, travel, writing, dogs, and chickens. Debi's intention is to soak up life while doing a little bit of good in the world.

Latest Posts By Debi Sparks

3 weeks ago

Dental Hygiene 101: Let’s Talk About Gum and Bone Health

In my last Dental Hygiene 101 article I focused on tooth decay and how to prevent it. Now let’s focus on the support system that holds our teeth in place, the periodontium. While tooth decay starts in toddlers and is a concern throughout life, the destruction…

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2 months ago

Dental Hygiene 101: Let’s Talk About Tooth Decay

There are two ways that most of us lose teeth: either from the breakdown of the tooth structure from dental decay (cavities) or from periodontal (gum) disease. Today, let’s focus on tooth decay; how it occurs and how it can be prevented…

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3 months ago

Why Our Teeth Matter: Dental Hygiene 101

Over the years, like all mothers, I embarrassed my children on a regular basis. I had a variety of ways of doing this, but one of the most embarrassing was when I’d approach perfect strangers in the dental aisle of the grocery store. As a dental hygienist and an educator, when I saw someone confused…

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