We joke about it. Sometimes we’re embarrassed by it. But we all do it, so we might as well talk about it.
I’m referring to something that goes by a variety of names: gas, flatus, wind, farts. You all know what I mean!
As we reach our 60s, we begin to notice a lot of major changes in our skin. We discover age spots, wrinkles, and loss of elasticity.
The other day I was stunned by a news report I saw on TV. It described a month-long camp where parents can send their kids to unplug when they’ve become addicted to screen time. What?!
When we get to our 50s or 60s, many of us become long-distance caregivers. For us, the holidays often provide an opportunity to visit elderly parents or other relatives and check in on how they’re doing.
Many women over the age of 60 express concerns about the prevalence of Alzheimer’s disease and other forms of dementia. Will it affect me someday? Or will it affect someone I love? What are the signs I should watch for?
Have you noticed how many ads on television promote the use of products for bladder control problems? And do you realize that nearly all of these ads are directed at women, even though many men experience bladder leakage, too?
It’s flu season once again and, as a woman over 60, you may be wondering if you should get a flu shot this year. Will the vaccine be effective? Is the flu shot necessary? Could the vaccine give me the flu?
You’ve probably received them in the mail. Those colorful flyers from companies that advertise a variety of preventative health screenings. I used to think they were scams and immediately tossed the flyers into the wastebasket.
There was a time when I felt sure that I would continue working until age 70 or beyond. In fact, I often joked that one day I would simply resign from my job at the nursing home where I worked as an RN and move myself into the assisted living facility next door.
I suspect nearly all of you have friends or relatives living in nursing homes or other long-term care facilities.
We all know that society tends to hold negative perceptions about nursing homes. They’re sometimes seen as places we should avoid and mistrust. Sadly, in some instances, they deserve this reputation.