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Elaine Belansky, PhD, is a retirement transition coach who helps women design bold, fulfilling lives after their careers. A former professor and public health expert, she blends science-backed tools with deep empathy to guide women through identity shifts, purpose discovery, and meaningful reinvention. Sign up for her weekly newsletter, The Bold Retirement Dispatch.

Latest Posts By Elaine Belansky

7 days ago

The Retirement Schedule That Actually Works

My husband Nick and I are very different in the mornings. Nick is a hare. He gets 1,500 steps in before I finish my coffee, and is ready for breakfast a full hour before I am hungry. For a while, I tried to sync up with him. It did not go well. I’m a tortoise. I need about 90 minutes in my recliner – journal…

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3 weeks ago

Why You Miss People from Work You Were Never That Close To

Last Thursday night, I found myself at a hotel bar at 10pm. I was very proud of myself for staying up so late. I know, I know – retirement means I don’t have to get up early. But the truth is, I’m an early-to-bed kind of person. I was out with my cousin, who was visiting…

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2 months ago

The Busyness Trap: Why Staying Busy in Retirement Isn’t the Same as Living Well

I have a cart full of art supplies to the right of my desk. To my left, there’s a stool with more supplies precariously balanced on top of it. And, front and center on my beautiful mango wood desk: my monitor, keyboard, mouse, and laptop…

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3 months ago

Why Retirement Feels Harder for High-Achieving Women (And What Actually Helps)

For nearly 20 years, I was the queen. Not literally – but close enough. I directed a small but mighty research center at a university, with an annual operating budget of a million dollars. I raised funds, set the vision, networked, hired, mentored…

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4 months ago

Should I Retire Yet? The Emotional Readiness Checklist No One Gives You

You can be financially ready for retirement – and still feel completely unsure about whether it’s time. Anne appeared on my Zoom screen looking tense and tired. Before we even got into the details, she said, “I feel like I’m on a ledge.”

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5 months ago

Why Open Days in Retirement Feel Hard – and What Actually Helps

This morning, a small wave of fear caught me off guard. I’m more than six months into retirement, and I’m enjoying it. I love slow mornings. I love not having meetings. I love the lack of daily pressure. And yet, out of nowhere, I found myself thinking: What if this changes?

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5 months ago

You’ve Planned the Money. Have You Thought About the Life? 10 Questions for Retirement

By the time many women seriously consider retirement, the financial question is usually already answered. They’ve run the numbers. Met with advisors. Checked the spreadsheets…

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7 months ago

How to Feel More Joy and Purpose in Retirement – Without Reinventing Yourself

Your best years aren’t behind you – they’re waiting to be designed. Here’s how one simple framework can help you build a retirement that feels full and alive. You’ve been looking forward to this for years. No more deadlines. No more “urgent” emails. No more juggling…

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7 months ago

How to Start Feeling Clearer About What You Want in Retirement (Without Overthinking It)

f you’ve ever Googled “What should I do in retirement?” between bites of chocolate peanut butter cups, you’re in very good company. After decades of early mornings, deadlines, and juggling caregiving with careers, suddenly having wide-open days can feel… well, disorienting…

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8 months ago

3 Retirement Myths Busted – Does Reinvention After 60 Still Matter?

Chances are you’ve spent more time planning the financial side of retirement than imagining what you want your life to feel like in this next chapter. And while that’s understandable, it’s also where many women get stuck. If you’ve been feeling both excited and uncertain…

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