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Elaine Belansky, PhD, is a retirement transition coach who helps women 50+ design bold, fulfilling lives after their careers. A former professor and public health expert, she blends science-backed tools with deep empathy to guide women through identity shifts, purpose discovery, and meaningful reinvention. Sign up for her weekly newsletter, The Bold Retirement Dispatch.

Latest Posts By Elaine Belansky

9 months ago

I Thought I Knew Who I Was – Then I Retired

It happened last night – the moment I knew was coming. Exactly one month into retirement. I was sitting at a long table at a Mexican restaurant, next to a man I barely knew, celebrating the birthday of a mutual friend. In true Elaine fashion, I leaned in with genuine curiosity…

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10 months ago

Peace and Quiet Sounded Perfect – Until I Had Too Much of It in Retirement

I’m writing this from a Downton Abbey-style bed and breakfast on Prince Edward Island, Canada, perched in a sunny room with a view of the sea. The window beside me frames the water. The sun is shining. I can hear the wind through the trees. I’ve taken two long baths this week and even snuck in a nap or two…

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10 months ago

The Secret to Finding Purpose in Retirement? Start Smaller Than You Think

I have a love-hate relationship with the idea of purpose. I’ve always had a sense of purpose. Or more truthfully, I’ve always needed one. It’s comforting to know what you’re aiming for, especially when you’re juggling work, caregiving, parenting, and life transitions…

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