“Much of what we acquire in life isn’t worth dragging to the next leg of our journey,” writes Gina Greenlee in Postcards and Pearls: Life Lessons from Solo Moments on the Road. “Travel light,” she adds. “You will be better equipped to travel far…” 

One of the things I’ve noticed about getting older is my tendency to try and keep things neat and predictable. I often long for a life that requires few changes and gives me plenty of time to control my own environment…

Even if you spent the first three-day weekend of the summer planning for a long, relaxing and life-changing vacation, before you know it, school is back in session and you don’t have much to show for it all…

If you’re like me, life seems perfect when there is a manageable routine. I’m not a stick-in-the-mud, but I like it when I can plan ahead, when I know how my day is going to go and when I feel confident about the tasks on my to-do list…

No matter how much we take care of our responsibilities, nurture our relationships and work hard to develop a number of Plan Bs, we still occasionally find ourselves in the midst of a difficult time. Whatever the form of that struggle…

I went on my first diet when I was 14. I had been a gymnast and a diver when I was younger, and as I slipped into the more sedentary life of a teenager – and my body entered puberty – I started worrying that I weighed too much. I came by it honestly…

As I gathered my briefcase, purse, and lunch from my car and headed up to my office this morning, I remembered I’d be welcoming a new co-worker today. She comes from another campus in our community college district, and I’m looking forward…

If you’re like me, the phrase “I’m sorry” makes regular appearances in your conversations. I say it when I’m late, when I feel embarrassed, when someone tells me they feel sad about something. I also say it when the person I’m addressing looks…

I’m the first of my close friends to retire – by a long shot. In fact, even among my work friends, most of them still have another five years to go. Then they can turn off the alarm clock and plan their days to their liking. If they’re like me though, they may be surprised…

I know this feeling of sameness so well. It starts with being grumpy for a few days or weeks – on edge, short-tempered. Then I’ll start sleeping poorly. I know that it’s taken a hold on me when I don’t want to get up in the morning…