I went on my first diet when I was 14. I had been a gymnast and a diver when I was younger, and as I slipped into the more sedentary life of a teenager – and my body entered puberty – I started worrying that I weighed too much.
When you’ve lived as long as I have, you have figured out a few tricks that you can pull out of your pocket on a tough day. Whether it’s getting some rest, taking a walk, talking to a close friend or just having some time to yourself, the key is really re-setting one’s self.
“Much of what we acquire in life isn’t worth dragging to the next leg of our journey,” writes Gina Greenlee in Postcards and Pearls: Life Lessons from Solo Moments on the Road. “Travel light,” she adds. “You will be better equipped to travel far.”
As I gathered my briefcase, purse, and lunch from my car and headed up to my office this morning, I remembered I’d be welcoming a new co-worker today. She comes from another campus…
One of the things I’ve noticed about getting older is my tendency to try and keep things neat and predictable. I often long for a life that requires few changes and gives me plenty of time to control my own environment. I get it that this is a pipe dream, but it’s also not what’s really best for me.
If you’re like me, the time between Memorial Day and Labor Day can be a blur. Even if you spent the first three-day weekend of the summer planning for a long, relaxing and life-changing vacation, before you know it, school is back in session and you don’t have much to show for it all.
Most of us have spent our lives learning.
We went to school, we had role models and we discovered many things simply by doing and stumbling and doing again. We have learned from our friends, our parents, our spouses and partners and our children.
When you’re a year or two away from retirement, or from your kids graduating and moving on with their lives, you start fantasizing about how wonderful it’s going to be to have lots of free time to do whatever you want to do.
Whether we need to tell our adult children that we’ve started dating, or our best friend confides in us that she has been diagnosed with cancer, we often find ourselves in the midst of a difficult conversation.
If you’re like me, the beginning of a new week, or a new month, is often the perfect time to start a new venture – taking up a hobby, learning a skill, even starting a business.