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About Grace Smith

For the past 10 years, Grace has been facilitating senior groups on the topic of Conscious Ageing. They discuss how to maintain their physical and cognitive health, whilst fostering emotional and spiritual wellbeing. In between playing tennis, croquet, and bridge, she can be found walking her two beautiful Whippets. Please visit Grace at http://www.amindofgrace.co.za/
Latest Posts | By Grace Smith
Lockdown Challenges and How I Learned to Handle the Zoom Room
7 months ago

Lockdown Challenges and How I Learned to Handle the Zoom Room

By  •  Lifestyle

They say, “You can’t teach an old dog new tricks.” If ever there was an aphorism with which I totally disagree, and which I continue to challenge, then this is the one!
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Is It Possible to Enhance Your Fitness Level After 60? Absolutely!
9 months ago

Is It Possible to Enhance Your Fitness Level After 60? Absolutely!

You may not be able to teach an old dog new tricks, but that does not mean that human beings are unable to learn new skills throughout their lifespan…
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Wisdom and Crises Shape Our Mindset in the Face of Climate Change
10 months ago

Wisdom and Crises Shape Our Mindset in the Face of Climate Change

By  •  Mindset

It was some years ago that I realised I had reached the stage of my life in which I was supposed to be wise. However, I did not feel wise so decided to make it my business to find out what this state of being was all about and how I could acquire it…
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