Are you winter-weary and in need of a revival for your spirit and your soul? Or maybe you have a mild case of the letdown we sometimes experience after Christmas? So much activity, socializing, and busyness in the month of December…

As you move into your 60s and beyond, what images come to your mind when you hear the word ‘November’? Depending on where you live, you may have only positive connotations associated with this month…

Have you experienced shifts in your priorities, your goals, and even your dreams throughout your 60s and beyond? Shifts are those changes in our thinking and our attitudes that evolve as we age…

Today I enjoyed one of those rare mid-August days when the sting of summer heat and humidity have almost disappeared, and there is a hint of autumn in the air. Despite the signs of summer drawing to a close…

When I moved into my newly built home more than 10 years ago, the city planted small trees on the front lawns of most of the homes. While many homeowners got spindly young saplings, I was fortunate enough to get a tall…

Are you, like me, spending a lot of time in your kitchen these days, as we all ‘shelter in place’ and follow social distancing mandates during this very difficult time?

Coming home from grocery stores in the past weeks during this rapidly escalating Covid-19 outbreak has left me both anxious and overwhelmed. As I’ve scanned the increasing number of empty shelves in most grocery chains…

I know it sounds completely counter-intuitive, even paradoxical. Giving gratitude during tough times. How nonsensical, not to mention challenging, is that?

We all have good days and bad days in this life, regardless of our circumstances. Hopefully though, by the time we reach our 60s, the good days far outweigh the bad. That said, none of us is immune to the doldrums…