If you were to meet me, you’d think I am cheerful, outgoing, optimistic, energetic. And I am all these things. But there’s “the me you can’t see,” as Oprah says. That me, until I started therapy, was ruminating about the past, grieving…

For weeks now, I had a feeling of foreboding. I felt stuck. I was burdening my friends with the same old rants. I was ruminating too much. I couldn’t forgive things from my past. I was filled with fears around the future. Could it be I needed to “talk to someone?”

One of the ways I live like a millionaire in my retirement, or jubilation as I call it, is by baking. Yes, I’m back. And yes, it’s this simple. Baking can improve the quality of your life in countless ways. This is another article in my series of How to live like a millionaire…

One of the biggest transitions to life in our sixties is to accept the fact, that for most of us, we are now spending down. It’s scary at first to watch our savings diminish instead of grow. It requires that we forge a new relationship with our money…

I have always been an active person – tennis, yoga, walking, biking. But then the age-related injuries and aches and pains made themselves manifest in my body. This required me to figure out a new strategy for fitness given my new difficulty in walking…

Many have fantasies about leaving home and moving to a destination that calls your heart. There are lots of articles about expat living, the joys and challenges of adjusting to a new country and new culture. But few people talk about…

You can be sick crummy or you can be sick beautifully. Given my devotion to expansive, millionaire thinking, I opt for the second. Being ill is awful, so why not use it as an opportunity to pamper yourself as you deserve…

Before March 2020, you might have made big plans for your retirement – travel, moving to a new home, pursuing a new business, starting new hobbies, pursuing all sorts of passions, and meeting new people. Then Covid happened…

When I first retired, many questions surfaced. Who am I now – without a job title, an identity in the community, without responsibility and status, without a paycheck each week? What do I mean? Am I important anymore? To whom? How can I feel vital and needed? Read More

Do you hate your selfies? I guess the answer to that question is: if you’re a millennial, you love your selfies. If you are over a certain age, yes, you hate them. It doesn’t have to be this way! Read More