I never expected a simple trip to buy vegetables to change my life, but it did. I met Maria at the Santa Cruz Farmer’s Market where she was offering five-minute massages. My body hurt that day, as it always did. Figuring I had nothing to lose…
Do you ever wake up feeling like you haven’t slept all night or with joints that hurt as you struggle out of bed? Me too.
These discomforts may be caused by ‘inflammaging’, chronic low-grade inflammation common in older adults, even in the absence of infection. Other possible symptoms of inflammaging are fatigue, a low fever, abdominal and/or chest pain.
When my mother began to lose her memory, she laughed about it. “Sometimes I feel like my brain is made of Swiss cheese,” she’d say, “and I keep putting my keys in one of the holes.”
“When will Mommy come, Grandma?” my granddaughter used to ask several times a day when she was little. At first, I assumed she missed her mother. I’m sure that was true some of the time, but usually she didn’t seem sad.