Much like the rest of the world, Koh Lanta is locked down. No one can get off the island, and no one can get on. There are exceptions for medical personnel and food delivery…

The Internet is still growing in leaps and bounds, even though it’s been around for a few decades. Every year, more and more of the things we do every day can be done over the Internet…

Did you exercise your brain today? Most of us don’t even know what that means. We seem to overlook the importance of the brain and solely focus on the body when we think about being healthy…

I’m back in Ottawa, Canada, for a few months doing a technical consulting project. IBM, my usual client, called me in Thailand and made me an offer I couldn’t refuse. So out of retirement I came…

I’m a cat person. I’ve always had a cat and can’t image my home without one. My cat isn’t my pet, it’s a member of my family. I love coming home and having my boy run up to greet me, rubbing against my legs and looking up at me with his big wide eyes that say he missed me. No matter how difficult my day has been, I forget it all about it when I see his eager face. Read More

Whether you’re traveling alone or with others, staying calm, cool, and collected makes your trip so much more enjoyable. The whole idea of a vacation is to have a good time as you experience something different…

I may be over 60, retired, and Canadian, but that doesn’t mean I’d willingly cause an international incident! No way I’m going to be in the spotlight, even if life is pushing me in that peculiar direction. Read More

We all have good days and bad days, and sometimes the pendulum seems to be weighted towards the bad ones. As we get older, it can be a challenge to snap ourselves out of the doldrums, especially if we live or spend a lot of time alone. Read More

So here we are at the next phase in our lives. We’re retired. Most of us are reasonably healthy, full of life and engaged in the world. We want to make a positive difference, do something special and meaningful…

People leave our lives all the time. There are so many reasons why they leave, and these losses do have an impact on us, whether or not people pass away, move away or a relationship brakes down. Read More