Sheena Nancy Sarles is the passionate founder of Growing Younger Gracefully™, creator of GYG Organic Facial and Body Serums™, author of “Growing Younger Gracefully: Your Guide to Aging with Vitality, Resilience, and Pizzazz,” and a lifelong student of well-being. Please visit her at www.GrowingYoungerGracefully.com

Latest Posts By Sheena Nancy Sarles

2 years ago

The Second Chakra: Connection, Flow, Movement, and Feelings

The seven Chakras provide us with a wonderful road map for how to age gracefully. Our second chakra is Svadhisthana. The color is orange, the element is water, the energy is connection…

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2 years ago

13+ Ways to Keep Your Aging Hands Precious, Hardworking, and Flexible

Before an infant receives her first toy, she already enjoys playing with a pair of magical and entertaining things attached to her wrists. Those are her hands. As infants we can easily put our hands in our mouth…

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2 years ago

How Can Chakras Help You Thrive After 60? The First Chakra – I AM

The word “Chakra” comes from Sanskrit, translating in English to “wheel” or “disk.” The Chakras are the seven main spiritual moving energy centers within our bodies that combine the emotional…

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2 years ago

Mature Skin and Chemical Sunscreens: Do the Benefits Top the Potential Damage?

Remember when we used a reflector (horrors!) to speed up that tanned face? Or maybe you slathered baby oil all over to attract the brightest rays of summer right to your face and body, like I did…

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