About Suzanne Mulligan-Born

My mother did NOT age well! And one of the areas that created a lot of havoc in her life was her mental health. She became consumed by a total loss of enjoyment in everything around her. Read More

My husband and I recently visited an old friend who has not been well. We were shocked to see that his health has deteriorated quite quickly with cancer, heart disease and early onset Alzheimer’s – all at the age of 60. Read More

When I wrote Dealing With Depression Doesn’t Mean You’re Crazy, I was amazed at the heartfelt response from the Sixty and Me readers. Read More

I have just returned from visiting my family out of town. We celebrated my aunt and uncle’s 50th wedding anniversary. What an amazing milestone and achievement!

This event got me thinking about family, longevity and the future. After all, almost a million Americans – 920,000 to be exact – will have a heart attack in the next year. Worse, not all of them will have had any warning signs. Read More

When one of your parents had an accident at home, no matter how minor, did you have a minor panic attack? Have you noticed your kids asking you the same questions you asked your parents, with the same concern in their voices? Read More

Financial independence is everyone’s goal as they approach retirement. But if you’re financially secure, is that enough to ensure you can enjoy your golden years? Read More

Sometimes we learn what to do from someone who did it all wrong. I found myself realizing that I learned a lot about aging well from my mother. Sadly, the lessons are not ones I want to repeat. Read More