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Doing a “Life Review” Can Help You to Find Happiness After 60

Not many people know this, but, I keep several journals by my bed. My favorite is a gratitude journal, in which I write down all of the things that I am grateful for. Today, I would like to talk about how keeping a journal can help you to find happiness in life after 60. I will also explain what a “life review” is and why you might want to do one. Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me!

Do you have a journal? Have you ever done a life review? What did you learn? Please join the conversation and tell one other woman about Mornings with Sixty and Me today. The more the merrier!

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The Author

Margaret Manning is the founder of Sixty and Me. She is an entrepreneur, author and speaker. Margaret is passionate about building dynamic and engaged communities that improve lives and change perceptions. Margaret can be contacted at margaret@sixtyandme.com

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