No matter where you live in the world, it’s easy to get focused on the traditions and habits that are most familiar. As a result, we often forget that we can learn a lot from people in other countries. Today, I’d like to share a few fun ways that people around the world stay healthy. Maybe you’ll find a new idea that you can apply in your life. Join us as we discuss this story plus the approval of the 3rd runway at Heathrow in the U.K., a feel good story about a 75-year-old who dances all night, the latest from Iraq, a very sad accident at a theme park in Australia and much more. Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Oh, and I also have a gift for one lucky woman today, so, stay tuned until the end.
What healthy habits have you embraced? Do you exercise? If so, how? Please join the conversation and tell one other woman about Mornings with Sixty and Me today. The more the merrier!