Happiness is one of the most basic human emotions. In fact, the pursuit of this feeling governs pretty much every action that we take. So, given all of the focus that we put on “finding happiness,” it’s somewhat surprising that so many of us are unhappy for so much of the time! Well, today, I want to talk about how you can turn things around in your 60s or better and finally find the happiness that you deserve. I hope that you find today’s video inspiring! Join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me!

Spring is finally here! Yay! This year, why not get more from life by improving your balance and flexibility. Explore the world with confidence! Check out our Sixty and Me gentle yoga videos. They were designed just for you!

Do you consider yourself to be a happy person? Why do you think so many people find it so hard to find happiness? Let’s have a chat!

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