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How to End the Day in a More Positive Way

When you are in your 60s or better, every moment is precious. That said, I find that the minutes leading up to bed time are among the most special. Furthermore, the way that we end each day can have a big impact on our happiness. So, today, I would like to offer 4 ways to end the day in a more positive way. I’d also love to hear about your bedtime rituals. Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me!

Looking for a simple way to reduce stress? Why not try our Sixty and Me gentle yoga videos? They are 80% off as a part of our Black Friday deal!

What do you do to end the day in a positive way? Do you write in a diary? Drink a cup of your favorite tea? Pray? Meditate? Something else? Please join the conversation and tell one other woman about Sixty and Me today. The more the merrier!

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The Author

Margaret Manning is the founder of Sixty and Me. She is an entrepreneur, author and speaker. Margaret is passionate about building dynamic and engaged communities that improve lives and change perceptions. Margaret can be contacted at

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