When you are in your 60s or better, every moment is precious. That said, I find that the minutes leading up to bed time are among the most special. Furthermore, the way that we end each day can have a big impact on our happiness. So, today, I would like to offer 4 ways to end the day in a more positive way. I’d also love to hear about your bedtime rituals. Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me!

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What do you do to end the day in a positive way? Do you write in a diary? Drink a cup of your favorite tea? Pray? Meditate? Something else? Please join the conversation and tell one other woman about Sixty and Me today. The more the merrier!

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