I have always been very fortunate with health, so I am not complaining at all, but it was a bit of a shock to receive not so positive news. I had travelled all over the world, much of it on my own, and loved it. So when I found that travel, as I knew it, would be difficult, it felt like the beginning of the end.
For four weeks I just stayed in the house. I was exhausted all the time, feeling a bit sad, and a little afraid of what might happen if I ventured out into the big wide world. I felt my focus had to be on my physical health.
But I forgot that health is multifaceted and I needed to take care of its emotional side as well. I had never been one for staying inside, always preferring open spaces, nature, lakes and beaches. Also, although I loved my little 400-year-old cottage, the tiny windows made it dark throughout the whole day. I knew I had to come up with a plan.
So, instead of feeling sorry for myself, I had to get motivated. I had to stabilise my physical health, go to the doctors, hospital, have tests, etc. Take the medication. Rest when I needed.
The hardest thing for me was accepting that my much awaited operation would have to be postponed. A few years back, while staying in a Buddhist Monastery, I carried sacks of rice (yes, I know at my age I should know better!). Unfortunately, I tore my meniscus quite badly, and as a result, I needed a total knee replacement. I had been getting ready for the surgery when the current health predicament popped up.
I am not able to walk very far these days, so for now, I have to accept things as they are. In an effort to keep myself happy until life could, hopefully, return to some sort of normality, I decided to build an adventure book of all the things that I would love to do. Maybe not quite climbing up Everest, but there are still so many things to do, and places to see, that would make me happy.
I am fortunate to live in a beautiful part of the world, so I decided to focus on what is close by, rather than flying halfway around the world! I started writing a list of all the wonderful things I could do for the next year.
My starting point was joining the National Trust, which costs less than a hundred pounds per year. This gives entry to around 500 historical properties and delightful gardens including Dunster Castle, The Giants Causeway and Hill Top Farm, the home of Beatrix Potter. Car parking is, generally, free so even if I am not having a great day I can sit in my car and imagine all the wonderful history. :)
I added to my book many places I had promised myself I would visit… one day. Somehow that ‘one day’ didn’t happen but now here I am with a whole year to explore them! Durdle Door, The Minnack Theatre, Shakespeare’s Globe, The Lake District, Westminster Abbey, Exmoor, The Isles of Scilly. My list was becoming very lengthy!
Of course, the chances of me visiting them all is very slim, but the reason for making the adventure book was about hope. Hope for the future. Somewhere I could look forward to going, somewhere I could dream about. Hope that, even at my age, with some health issues, I could still find purpose, enjoyment and joy.
Life is not over until it is over. We may have to modify what we do, may need to alter how we do it, but that is the challenge, and, in a way, half the fun. :) Whatever life has in store for me, I hope to live, really live, until the very last day!
Have you changed what you do as you become older? Do you have a list of adventures still to do? What door would you like to open?
Tags Positivity
Thank you for this little essay of hope amidst having to amidst changing expectations of your health. Many of us in our senior years are having to do that and in my case, it has led to some depression. I live in the USA, but there is a lot of beauty nearby and fun things that I will still be able to do.
Hi Liz, thanks for joining the conversation. I am sorry to hear your health issues has caused some depression. I totally understand that. For a few weeks I found myself feeling quite low. Fortunately my previous career (a psychotherapist) made me recognise the warning signs and I started my Book of Hope. Beauty is everywhere, sometimes we just need to see it. I hope life improves very soon and you are back to your normal happy self. Lily x
What a great post, you had me thinking of all the areas in my own city of Montréal that I have yet to visit and plan to “one day”. I think I’ll start my list today, thanks for the inspiration.
Hi Robyn, thanks for joining the conversation. Thank you too for your lovely words :) So pleased you are starting your list! Lily x
Oh wow you do sound like you live in a beautiful part of the world. To live just like that would be my dream…beautiful land cottages castles to visit. It’s funny how what we have there’s always someone else dreaming of just that. Enjoy that wonderful list.
Good morning Shelley, thank you for joining the conversation. You are so right :) When I was travelling around the world I forgot the beauty on my own doorstep! Now I am taking time to visit and I love it. Lily x
I travelled extensively for my work. Coming home to à normal meal and my own bed was and is bliss. (Ah, the charm.of fish fingers). At one stage this year, I got rather down with health problems, family quarrels plus the end of à budding romance. For a few days, I fumbled around as in, geez, what’s next? What’s next is spending.money on really nice seats at the theatre, *(instead of saving money), carefully chosen restaurants*and new exercise classés which practically killed me at first but loving it and thinking, darn it, I’m 72 not 102 (no offence meant) mobile and I will see just how much fun I can have with my granddaughter too. ** For those who are wondering this * is à rare treat…..If by some awful rotten luck I get sick (,been there) well at least I will have had fun!!!
Good morning Jane, thank you for joining the conversation. I loved written your comment and couldn’t agree more :) I value everything in cost per memory now. If it is a bit more expensive but I will get a lot of joy from it, then it’s worth it! Lily x
I have ordered a Harry Potter advent calendar for my granddaughter. It cost me a bomb but can’t wait to give it to her and hear the squeal of delight. Yes, Lily. I think it’s often the small things and the memories….loved your article. Thank you. Onwards and upwards.
Thank you x
I love your idea of a Book of Hope, Lily. You have such a wonderful attitude and adventurous spirit! I too, have recently had to change/limit some of my activities and plans due to worsening arthritis. But there is still so much to do and see in the smaller radius close to home. I think I will start a Book of Hope. Thanks for the inspiration!
Hi Karen, thank you for joining the conversation. I am so pleased you love the book of Hope! Nothing ever remains the same, and if we are to get the most from life we have to change with it :) Lily x
Lily,
Thank you for the idea for the book of Hope. I’ve already written down stories of where I’ve been and now I’m gonna start a book for where I want to go next. I think it’s a smashing idea and I look forward to all the places and all the pages that I fill up. Thank you very much!
Good morning Robin, thank you for joining the conversation. Thank you too for your lovely words, and I am so happy you are starting a book. That way you get the pleasure of doing something, and then the joy of the memory :) Lily x
Good morning Karen, thank you for joining the conversation. Thank you for your lovely comments and I am delighted you have started a Book of Hope. I think having things to look forward to is even more important as we age. Lily x