I have always been very fortunate with health, so I am not complaining at all, but it was a bit of a shock to receive not so positive news. I had travelled all over the world, much of it on my own, and loved it. So when I found that travel, as I knew it, would be difficult, it felt like the beginning of the end.
For four weeks I just stayed in the house. I was exhausted all the time, feeling a bit sad, and a little afraid of what might happen if I ventured out into the big wide world. I felt my focus had to be on my physical health.
But I forgot that health is multifaceted and I needed to take care of its emotional side as well. I had never been one for staying inside, always preferring open spaces, nature, lakes and beaches. Also, although I loved my little 400-year-old cottage, the tiny windows made it dark throughout the whole day. I knew I had to come up with a plan.
So, instead of feeling sorry for myself, I had to get motivated. I had to stabilise my physical health, go to the doctors, hospital, have tests, etc. Take the medication. Rest when I needed.
The hardest thing for me was accepting that my much awaited operation would have to be postponed. A few years back, while staying in a Buddhist Monastery, I carried sacks of rice (yes, I know at my age I should know better!). Unfortunately, I tore my meniscus quite badly, and as a result, I needed a total knee replacement. I had been getting ready for the surgery when the current health predicament popped up.
I am not able to walk very far these days, so for now, I have to accept things as they are. In an effort to keep myself happy until life could, hopefully, return to some sort of normality, I decided to build an adventure book of all the things that I would love to do. Maybe not quite climbing up Everest, but there are still so many things to do, and places to see, that would make me happy.
I am fortunate to live in a beautiful part of the world, so I decided to focus on what is close by, rather than flying halfway around the world! I started writing a list of all the wonderful things I could do for the next year.
My starting point was joining the National Trust, which costs less than a hundred pounds per year. This gives entry to around 500 historical properties and delightful gardens including Dunster Castle, The Giants Causeway and Hill Top Farm, the home of Beatrix Potter. Car parking is, generally, free so even if I am not having a great day I can sit in my car and imagine all the wonderful history. :)
I added to my book many places I had promised myself I would visit… one day. Somehow that ‘one day’ didn’t happen but now here I am with a whole year to explore them! Durdle Door, The Minnack Theatre, Shakespeare’s Globe, The Lake District, Westminster Abbey, Exmoor, The Isles of Scilly. My list was becoming very lengthy!
Of course, the chances of me visiting them all is very slim, but the reason for making the adventure book was about hope. Hope for the future. Somewhere I could look forward to going, somewhere I could dream about. Hope that, even at my age, with some health issues, I could still find purpose, enjoyment and joy.
Life is not over until it is over. We may have to modify what we do, may need to alter how we do it, but that is the challenge, and, in a way, half the fun. :) Whatever life has in store for me, I hope to live, really live, until the very last day!
Have you changed what you do as you become older? Do you have a list of adventures still to do? What door would you like to open?
Tags Positivity
I am trying to get my health back but has found I am not doing well so have decided to get a second opinion. I can walk three steps and my asthma prevents me from going out and doing the things I love. I also have lymphedema bu have not gotten any help that help—it only made it worse. I so want my health back. I’m 74 years old. I still have things I want to do!
Hi Susan, thanks for joining the conversation. I am sorry to hear of your health issues. It is very tough to lose the physical strength and vitality we had when young. But we still have our emotional strength and, if we stay curious, there is still a whole lot of living to do whatever life throws at us! I hope things improve for you very soon. Sending you a hug :) Lily x
I did, first I have been too much academic and I decided that is enough in terms of professionalism. I also changed my focus on spirituality, I have a lot of local and international travel, taking care of my physical and emotional health, my family is priority.
Hi Zoey, thanks for joining the conversation. You sound very wise! I think different ages of life demand different things from us. I am definitely much more spiritual and understand the benefits of taking care of my emotional health now I am older. Lily x
I very much like the idea of à book of hope. Some days let’s be honest, are just not easy. My mother taught me to always find the positive and to keep (and indeed, cultivate) à good mood. This has helped me enormously. One day near Christmas I was so sick I had to go to emergency at 4 a.m. i couldn’t help stifling à giggle when the very tired night.nurse at the réception asked me if I knew I was in urgency and what was I doing there? Po-faced answer…..”I am here because I’m in pain”. Full stop. (I.mean, does he think I was looking for Father Christmas at 4 à.m. ??)
Hi Jane, thanks for joining the conversation. Life to me is about learning and the lessons we take from things that may go wrong. I think you have a wonderful sense of humour and that is one of the biggest assets as we age. Lily x
I love reading all the places that you have access to. Have you considered using an electric scooter to visit some places where the walking might be too much?
I would love to visit Beatrix Potter’s former home.
Hi Linda, thank you for joining the conversation. I can walk on flat ground (down from 20,000 steps a day to about 1,000, but sometimes my knee locks and it takes a while to move it) However, I have known several people whose lives have been transformed by electric scooters, so maybe in the future.I will see if/when I have my knee replacement. I am SO looking forward to visiting Hilltop Farm, Beatrix Potter holds a very dear place in my heart :)Lily x
I am in recovery from my first very serious health issue and am too trying to return to normal. My life will soon change as we are moving closer to one of our sons. I’m determined to see the move as an adventure, a new page. For example we give up our beaches but gain lovely mountains with herds of elk strolling around! We have to learn to embrace change!
Hi Brenda, thanks for joining the conversation. I am sorry to hear of your serious health issue, but pleased you are on the road to recovery. Your move sounds like a great adventure and I am delighted you are embracing it :) Lily x