I have always been very fortunate with health, so I am not complaining at all, but it was a bit of a shock to receive not so positive news. I had travelled all over the world, much of it on my own, and loved it. So when I found that travel, as I knew it, would be difficult, it felt like the beginning of the end.
For four weeks I just stayed in the house. I was exhausted all the time, feeling a bit sad, and a little afraid of what might happen if I ventured out into the big wide world. I felt my focus had to be on my physical health.
But I forgot that health is multifaceted and I needed to take care of its emotional side as well. I had never been one for staying inside, always preferring open spaces, nature, lakes and beaches. Also, although I loved my little 400-year-old cottage, the tiny windows made it dark throughout the whole day. I knew I had to come up with a plan.
So, instead of feeling sorry for myself, I had to get motivated. I had to stabilise my physical health, go to the doctors, hospital, have tests, etc. Take the medication. Rest when I needed.
The hardest thing for me was accepting that my much awaited operation would have to be postponed. A few years back, while staying in a Buddhist Monastery, I carried sacks of rice (yes, I know at my age I should know better!). Unfortunately, I tore my meniscus quite badly, and as a result, I needed a total knee replacement. I had been getting ready for the surgery when the current health predicament popped up.
I am not able to walk very far these days, so for now, I have to accept things as they are. In an effort to keep myself happy until life could, hopefully, return to some sort of normality, I decided to build an adventure book of all the things that I would love to do. Maybe not quite climbing up Everest, but there are still so many things to do, and places to see, that would make me happy.
I am fortunate to live in a beautiful part of the world, so I decided to focus on what is close by, rather than flying halfway around the world! I started writing a list of all the wonderful things I could do for the next year.
My starting point was joining the National Trust, which costs less than a hundred pounds per year. This gives entry to around 500 historical properties and delightful gardens including Dunster Castle, The Giants Causeway and Hill Top Farm, the home of Beatrix Potter. Car parking is, generally, free so even if I am not having a great day I can sit in my car and imagine all the wonderful history. :)
I added to my book many places I had promised myself I would visit… one day. Somehow that ‘one day’ didn’t happen but now here I am with a whole year to explore them! Durdle Door, The Minnack Theatre, Shakespeare’s Globe, The Lake District, Westminster Abbey, Exmoor, The Isles of Scilly. My list was becoming very lengthy!
Of course, the chances of me visiting them all is very slim, but the reason for making the adventure book was about hope. Hope for the future. Somewhere I could look forward to going, somewhere I could dream about. Hope that, even at my age, with some health issues, I could still find purpose, enjoyment and joy.
Life is not over until it is over. We may have to modify what we do, may need to alter how we do it, but that is the challenge, and, in a way, half the fun. :) Whatever life has in store for me, I hope to live, really live, until the very last day!
Have you changed what you do as you become older? Do you have a list of adventures still to do? What door would you like to open?
Tags Positivity
Creating a ‘hope book’ is an uplifting idea for many of us and helps us think outside the square. Its too easy to get stuck into a mindset of Im ‘too old, too this too that….’ But if we really want to put a spark back into out lives, then we really need to think about what we’d really like to do if we could.
Years ago I started a journal and every so often I answer this question: “IF I had enough money, knowledge, good health, courage, family support etc, this is what I would like to do’. Only last week I found my old journal and re read some of my old entries from over 20 years ago and was amazed at how much at what I’d written had changed over the years.
Today even though I have arthritis etc, im still adventurous at heart, so its time I started my little hope book as well..Something to look forward to is always important for us. It may not be a grand tour to faraway places, it could be just to a new town nearby where we find a nice coffee shop then sit by a lake and watch the children play and the bird life around us.
Having something to look forward to is vital to lift our spirits in the world we know live in.
Good morning Tessa, thank you for joining the conversation. How I loved reading this comment! It reminds me what an awesome community we are :) We have lived a long life, but it is not over, far from it! I love that you have 20 years of memories from your journal. I hope I stay curious until the very end. Life is one big adventure :) Lily x
Thank you for your article. I have been feeling in some pain and quite down as a result of a back injury. I am usually very fit and play sports so not being able to move freely is very challenging. Your comments help me think about what I can do rather than what i can’t at this point. I don’t think this is permanent so hopefully I will recover full movement.
Good morning Linda, thank you for joining the conversation. I am sorry to hear you are in pain. I know how exhausting it can be. I am pleased my comments help you feel a little more positive. Like you, I am hoping mine is just temporary and am looking at everything as an experience. To be honest I have met some really lovely people on this journey, all of them trying to make me better. Isn’t that wonderful :) I hope you feel better soon. Lily x
What a positive person you are and an inspiration!
Good morning Julie, thank you for joining the conversation. Thank you for your lovely comment. That made my day :) Lily x
I’m 72 now and knee arthritis, but can’t let that stop me. Doing my daily stretches, getting shots every few months, resting and ice as needed. Like you I’m not stopping either!
Good morning Janice, thank you for joining the conversation. You sound like me :) After a life well lived a little pain is not going to stop me! Lily x
I’ve been in Switzerland for 10 years but will be returning to Scotland in about 2 years when my husband retires fully. Next year I want to do both the Glacier and Bernina railways as the scenery is so beautiful. Since being in Switzerland I have been able to travel all over Europe, when I move back to Scotland I plan to visit Iceland as it is easier to travel from there. I would also like to make more of holidays in parts of Scotland as I miss the Highlands.
My father was Northern Irish and I would love to see the Giant’s Causeway as he used to speak about how magnificent it was.
Good morning Linda, thank you for joining the conversation. The Glacier and Bernini railways are both on my bucket list! I hope you have a fabulous time! Iceland is breath taking :) Lily x