In this episode of the Sixty and Me Show, I share a conversation with Evelyn Hannon, a fascinating woman who is a celebrated and internationally recognized globetrotter and writer. She is also the creator of Journeywoman.com, a website for women travelers of all ages. Read More
In this episode of the Sixty and Me Show, I had the pleasure of talking with LaDonna Gatlin, a high energy motivational speaker and author who believes that every woman has a unique song to sing instead of living someone else’s dream. Read More
Massage therapy is so much more than a way to relax. It restores physical vitality and mobility, encourages relaxation and an optimistic outlook, and offers a sense of being compassionately cared for.
As we age our bodies require more tender loving care than ever before, so we need to honor that by appreciating the benefits of massage and the importance of touch after 60. Regular massage can also offer medical benefits beyond relaxation that we may not have considered. Here are just a few of the health benefits of massage for women over 60. Read More
In this episode of the Sixty and Me Show, I spoke with the dynamic Chellie Campbell, on a topic that weaves its way into our lives every day and elicits every emotion from fear to elation – money! Read More
Many women over 50 have been divorced, experienced the death of a partner, or never been married. So, it’s no surprise then that, according to the U.S. Census Bureau, 40% of Americans over age 45 are single. If you find yourself navigating the dating world for the first time in decades, it’s natural to feel a bit nervous. Fortunately, Read More
Elizabeth Kubler Ross wrote about the five stages of dealing with death and loss – denial, anger, bargaining, depression and acceptance. Read More
Change is the only constant in our lives. Fortunately, in most situations, as one door closes, another one opens. This is also very true of our careers, which change many times throughout our workings lives. By the time we reach our 60s, we have a pretty good grasp of who we are, what’s important to us, and what brings us joy. Read More
In this episode of the Sixty and Me Show, I enjoyed a lively conversation with Nancy Mueller, a vivacious and dynamic member of the Sixty and Me Community. Read More
Recently, I had the pleasure of talking with the radiant and inspiring Cindy Joseph about how the pro-age revolution is impacting the world of makeup for older women. Cindy is a make-up artist, supermodel, and CEO of her own cosmetics company. Read More
Would you like to live to be 100? Perhaps the more important question is would you like to be healthy and strong and stay physically active and mentally engaged for as long as you live? Women over 60 should be excited that