sixtyandme logo

Search Results for: Gentle yoga

4 Ways Travel Feeds Your Body, Mind and Soul as an Older Adult

By Margaret Manning May 10, 2016

I have always loved to travel. I experienced my first wild and wonderful Atlantic crossing, on the Queen Elizabeth, when I was only 8-years-old. Read More

Your Wisdom is a Resource! Here Are 3 Ways You Can Use it to Help Yourself and Others

By Diane Dahli February 26, 2016

“In youth we learn, in age we understand.” Marie von Ebner-Eschenbach wrote these words when she was seventy-five years old. Read More

Surprising Retirement Advice from 20 Amazing Older Women

By Margaret Manning January 15, 2016

I just love hearing your retirement advice. There seems to be a consensus among the women in our community that retirement isn’t what it used to be. Retirement isn’t just about leaving our jobs – it is about following our passions. It isn’t necessarily about “aging gracefully” – it’s about picking our own “-ly” word. Read More

3 Ways that Human Kindness Can Transform Your Life After 60

By Margaret Manning December 27, 2015

When we are asked to describe an ideal friend, many of us use the word “kind.” We are drawn to people who are trustworthy, sympathetic, thoughtful and caring. We may throw in some other “nice to haves,” but, at a fundamental level, simple human kindness is what we need from each other. Read More

What is the Key to Healthy Aging? Real Advice from Women Just Like You

By Margaret Manning December 02, 2015

I’m always amazed by how different our experiences with healthy aging can be. Setting aside serious injuries and illnesses, there is still a huge range of health outcomes for women over 60. While all of us experience the occasional aches and pains, some of us still feel full of energy and vitality. Others struggle to get out of the house. Read More

Want to Get More from Life After 60? Love, Explore and Create!

By Margaret Manning November 11, 2015

Not so long ago, life after 60 was supposed to be a time of “aging gracefully.” After years of productive work, both inside and outside of the office, women were expected to retire to a life of quiet contemplation.

Well, judging by my conversations with the other women in the Sixty and Me community, this really isn’t our generation’s style! Read More

How Can Feeling Lonely All the Time Impact Healthy Aging? (Video)

By Margaret Manning November 09, 2015

We all feel a little lonely at times. As a single woman, I often wish that I had someone to talk with and laugh with. Maybe it would be nice just to have someone to share my newly found cooking skills with.

Of course, I don’t dwell on these feelings. But, it’s clear to me that, whether we are married or single, feeling lonely from time to time is inevitable as we get a little older. Read More

How to Get Rid of Dark Circles Under the Eyes and Winkles – Advice from a Professional Makeup Artist (Video)

By Margaret Manning September 11, 2015

We affectionately call our wrinkles “laugh lines” or even “roadmaps of our lives.” Recently, it’s become popular to say that we should just accept our wrinkles as a natural part of aging. Read More

How to Start a Business After 50 (Part 3): Refining Your Idea

By Margaret Manning August 13, 2015

Let’s start with some good news. If you have taken the time to identify your strengths and brainstorm business ideas, you’re already ahead of 90% of people who dream about starting a business. While others fantasize about financial security, you have taken action. By now, you should have a rough idea of the kinds of business opportunities that you are interested in. Now it’s time to refine your ideas so that they can form the basis of your profitable business. Read More

How to Recover from a Divorce After 60

By Margaret Manning June 18, 2015

Many women in our community have been forced to deal with a divorce after 60. These women are not alone. According to UK government statistics, divorce rates for women over 60 have increased significantly since 1991. This is despite the fact that overall divorce rates are down during the same period. Read More