Resilience is an incredible skill that every woman should endeavor to acquire. It’s the key to having a good life. My guest today is a woman who knows so much about the power of resilience – Valerie Ramsey…
Read MoreDid turning 60 impact you like it did me? Despite bracing myself for depression, based on warnings by friends who hit the milestone before I did, somehow, I escaped unscathed…
Read MoreEvery woman deserves to look good and feel good. Of course, as we age our quest for beauty might take a bit more effort than we’re used to. Nonetheless, women can learn to recognize the beauty of aging…
Read MoreLife for us women over 50 can be so much more colorful when we let go of old routines and embrace new ones. Many women have successfully reinvented themselves when they reached their 50s…
Read MoreThere are things brewing in Washington, DC, that may nicely “season your pot” of financial assets available for your fall season of life. The House of Representatives recently passed the SECURE…
Read MoreElizabeth Gilbert’s Eat, Pray, Love explores simple pleasures and pizza in Italy, devotion in India, and love in Bali, bringing readers with her on a one-year journey of self-discovery and empowerment…
Read MoreLike fine wine, you can age gracefully. Maintaining an active lifestyle as you age keeps your body healthy, and so does making smarter food choices. However, there’s more to healthy aging than exercise and a well-balanced diet. Read More
One of the things I enjoy most about my new life as a communications consultant is the variety it brings. One day I’m coaching a student on how to write a doctoral thesis… another day I’m editing a policy briefing… and the next I’m delivering a workshop on life skills for offices to a group of statisticians. Read More
One of the most common myths that surround women over 60 is that makeup is no longer a part of our lives nor do we still have the desire to look as good as we feel.
This misconception is one that makes some women our age balk at the idea of visiting beauty and skin care stores. Do not let foolish ideas such as these keep you from doing what you want! Read More
The idea of aging with grace has multiple definitions. It’s different for everyone: presence, elegance, refinement, and ease are a few qualities associated with aging. To achieve a state of grace is to achieve a healthy, well-balanced life full of joy and respect. Read More