An Essential Guide to Self-Defense Every Boomer Woman Should Read
While you never want to have to think about experiencing an attack, personal safety should always be top of mind, especially as you age. Read More
Women’s Circles: A True Lifeline for Women After 60
The first women on Earth are certain to have gathered together around a fire. They probably made meals together, fashioned clothing, and shared stories. Read More
Older Women Living Independently in a Community? Senior Co-Housing Options You Need to Know
One of the topics that endlessly fascinates me is how solo women of “a certain age’” are going to live healthy and happy lives in retirement.
Many single women prefer solitude and want to live alone. Others crave living with a crowd of like-minded people of all ages. They want dogs, cats, kids… the whole human experience! Read More
7 Reasons Having a Network of Girlfriends is Important as We Age
Women tend to live longer than men, and there may come a time in the life of a couple when the wife is left all alone. This can be devastating if she’s been dependent on her spouse for emotional support when things go wrong. Read More
9 Holiday Fitness Tips for Women Over 60 (That You May Need to Keep in Mind!)
While filled with fun events and joyful family gatherings, the holidays can also be busy, stressful, and filled with lots of indulging and little to no exercise. The truth is, however, that staying physically active can only benefit your holiday season, providing noticeable perks like: Read More
4 Steps Any Older Woman Can Take to Create a New Monetary Self in 2019!
Science has shown us the mental and physical benefits of positive affirmations. Why not use the same techniques now and apply them to your financial life after you retire? Read More
4 Crazy Ways We Limit Ourselves When Dating Over 60!
The thought of putting yourself out there to begin dating again can be a daunting prospect at any age; however, dating for mature women can be downright terrifying! Dating has changed so much over the past few years – navigating the relatively new world of online dating while dealing with your own apprehensions can put you off trying in the first place. Read More
Never Worry About Running Out of Money in Retirement Again! (3 Fear Breaking Tips!)
Fear of financial instability is very common among women over 60. Learn how to break the chains of fear by employing the three actionable steps proposed by financial expert Pam Krueger. Enjoy the show! Read More
Love After 60: Think You Can’t Find It? Think Again!
Among mature women, the topic of finding love and building a relationship is a common one. Some say it’s hard. Others say it’s impossible. No one says it’s easy. Lisa Copeland – a senior dating coach who works exclusively with women over 50 – says it is possible, and she wants to show you how to be successful at it. Read More
Over 50? Don’t Miss This Brain Health Check List from Dr. Leslie Kernisan
Our brain is a powerful tool that we should pay attention to, especially as we get older. Join us in conversation with Dr. Leslie Kernisan who shares her check list of important brain health practices we should all know about. Enjoy the show! Read More