Few people seem to make New Year’s resolutions these days. They seem outdated and hard-to-keep. Why say your resolution is to visit the gym daily only to disappoint yourself a few months later when your gym clothes become your lounge pajamas?

Most of us 60-somethings do a lot of research before we grab our bags and head off on a trip abroad. We make sure our passport is up-to-date, that we have the necessary visas, ensure we have proper immunization requirements…

Every Artist struggles with insecurity, and those of us who started making art in our 60s, suffer from it even more. Inner self-talk often includes thoughts like: Who am I to think I can be an Artist? What if people hate my work? Can I actually make…

I think many of us harbor a secret dream about singing onstage with a rock band. I had this dream fulfilled when my choir director, Leah Hokanson, gave us the opportunity to sing with her backup band…

Creativity has always been a topic I love reading about, so it’s really no surprise that I stumbled on this quote by Pablo Picasso: “Every child is an artist; the problem is staying an artist when you grow up…”

Many years ago, someone told me, “If you don’t think other people are weird, it just means you don’t know them very well.” We all have our own little idiosyncrasies. They’re what make us unique…

I wonder if you’re noticing the same trends I’m seeing about how people now view work. I’m seeing a changing definition of success. When I started working in the 70s, success seemed to be defined as how quickly you could climb…

What I remember best about my friend is her playfulness. She was one of the few adults in my circle who really knew how to play. She enjoyed a long, fulfilling life despite many hardships along the way. I’ll always remember her joy and laughter…

I’ve noticed women often have a love-hate relationship with visibility. We long to be seen and heard while also being afraid of it. We seem ambivalent about how we regard those who stand out and this extends to ourselves as well…

Expressing our creativity becomes more common in midlife as we begin to exchange more stuff for deeper experiences. We finally have the time to pursue a creative project. Creative expression can be a path of self-discovery that provides…