Learning to Say “No” is Especially Important After 60
Do you say “yes” to every invitation? Do you find yourself stressed and then realizing that you created that stress by over-scheduling yourself?
My type-A personality tends to cringe at the idea of unscheduled time. Even in my mid-60’s I am still very goal oriented. Read More
4 Tips for Enhancing Your Spiritual Wellness as a Caregiver
Rose Fitzgerald Kennedy is known for her strength in the face of adversity, but few recognize that she was also a family caregiver. Rose’s first notable experience as a caregiver began when her daughter Rosemary Kennedy was diagnosed with an undetermined mental disability. Read More
Transitioning Into Retirement? Here Are 5 Tips for Managing Your Money
After years of working both in the home and in the workforce, many women over the age of 60 find themselves eager for retirement. But when is the right time to retire and how do you know if you can truly afford the life you have been looking forward to? Read More
Fighting Back Against Ageism Can Help You to Live Happier and Healthier
Society and the media make us think that ageing is bad and we must do everything we can to prevent it. But they are wrong! Join us in conversation with ageism activist Ashton Applewhite, who says that people get happier as they get older—as long as they embrace their age with a positive attitude. Enjoy the show! Read More
3 Tips for Staying Social During and After a Divorce
During and after a divorce, it can be very difficult to maintain your connections and community. Read More
When it Comes to End of Life Care, Don’t Fall for Magical Thinking!
You may not think you’re susceptible to magical thinking, but don’t discount the possibility that it will make its presence felt when you least expect it. Read More
Stop Living in the Past! Embrace Your Age and Your Stage of Life
I truly do not know how to live in the past, save for my loving and happy memories and the lessons I learned along the way. I review these in my mind when I am reminded. Other than that, I have no time to waste on the past. Read More
Start Your New Career at 50: These Traits More Important Than Your Résumé
It is well understood that hiring managers primarily choose a candidate based upon a perceived chemistry. How will this candidate fit into our culture? Will I want to be around them for the large amount of time I spend at work? Read More
Dogs for Seniors: 5 Questions to Ask Before You Get a New Best Friend
Does the thought of cuddling up with a blanket, a good book and a sweet pup snuggled at your feet simply warm your heart? Me too!
There’s nothing better than having the best companion dog by your side. It’s a fantastic idea! Read More
5 Ways to Celebrate the International Day of Happiness
Happy International Day of Happiness everyone! Today is an opportunity to celebrate one of the most basic, and important, human emotions – happiness.
To help you get your day off to a great start, we’ve compiled a list of 5 things that you can do to boost your positivity. We hope you enjoy them. Read More