sixtyandme logo
We are community supported and may earn a commission when you buy through links on our site. Learn more

Divorced at 61: What I Learned About Starting Over After the Life I Planned Fell Apart

By Virginia DeLuca July 07, 2025 Family

I didn’t expect to get divorced in my 60s. We met at 47, and this was our second marriage for both of us. I often described my husband as the most gentle and caring man I’ve ever known. We had an easy rhythm; conflicts were discussed, not yelled about. Our routines were not unusual. We walked the beaches of Maine. We cooked together, nothing fancy. Occasionally, we would eat popcorn for dinner while reading books by the fire.

We took care of each other, even in the most inconsequential things: me placing a water glass on his bedside table and him refilling my coffee as I wrote in the morning. Perry was attentive. We touched each other often, like shorthand. I’m here. I’m here. He wasn’t a big talker, and that was fine. The touch, I thought, does not lie.

After years of building a life, I’d imagined my husband and I together until the end, laughing and commiserating as we handled the shifts and tweaks that aging requires.

Instead, I found myself stunned, single, and standing at the edge of a future I hadn’t planned.

A Therapist… Who Needed Therapy

As a therapist, I have helped countless people navigate heartbreak and reinvention. I thought I knew how to handle emotional pain. But none of my training had prepared me for the abruptness of his leaving and telling me he wanted a divorce because he wanted to have babies.

I was a mess. I was lost. I wondered how could this happen to me!? I’m a therapist, after all. I am supposed to understand people. How could I have missed this? How could I have missed how unhappy he was? My whole sense of self shattered.

Writing Through the Wreckage

I began scribbling notes just to stay afloat. I kept every email and every text and transcribed all our phone calls. I titled it the Perry Leaving Journal. I didn’t understand what had happened or why it had happened, but that didn’t matter. I wrote it all down and hoped I could figure it out later. That journal became a memoir: If You Must Go, I Wish You Triplets. (Yes, that’s the real title. Humor helps.)

What started as a private project to understand my feelings and make sense of my life became a way to reclaim my voice, my story, and my strength. I wrote my way out of grief and into something new.

Why I’m Writing to You

Starting over in your 60s is not just possible – it’s powerful. It’s also messy, hilarious, painful, awkward, and liberating.

In this monthly space, I’ll be sharing what helped me, what hurt, and what I wish I’d known sooner. Think of it as a conversation between wise, complicated women – because that’s what we are.

You’re Not Alone

If you’re in the middle of your own unexpected chapter – or recovering from one – I hope these posts make you feel less alone.

Because reinvention isn’t just for the young. It belongs to all of us.

Also read, Creativity as a Path to Reinvention in Midlife.

Let’s Have a Conversation:

What event started your reinvention journey? Did you feel pushed toward it or did you genuinely embraced it?

Subscribe
Notify of
guest
58 Comments
Inline Feedbacks
View all comments
Susie

I am not divorced, but almost 62 years old. I’ve been married to the same man for 21 years. It has been a lonely, loveless marriage. I’ve thought about leaving so many times. Now he is ill, cognitively declining, and I am his caregiver, He is 72., Very frail and weak, recent neck surgery and more surgeries to come. He does very little for himself. So now I’m trying to reinvent my life while still married to a man who I foresee taking care of for, however, many more years he has.left.

Lorraine Pasetty

My heart goes out to you Susie. It sounds like your role has shifted. And while it may take unimaginable energy to be a care giver, I know you can rediscover who you are, what you love, and the incredible joy in following your inner wisdom to take the next tiny step.

Lynn

Susie, I am in exactly the same situation you are and I’m 69. He is 77. I wish I would have had the courage to divorce him when he was cognitively healthy. Instead of reinventing my life, I am working on any emotional issues I have carried in my life so that when I make the decision, it’s the right one. It’s always amazing that people joke and blame the wife for a loveless marriage because it’s not usually true. Reaching out to you has made me feel a little less lonely and I hope my note helps you in even the smallest way.

Dominique Mall

Such a loyal person and really brave
i cannot emphasize how much I admire your decency
you will be rewarded because good karma and god will help tou

Susie

thank you Dominique.

Virginia DeLuca

I am struck with how brave and generous and strong us women are!

Shelly

I’m sorry that’s got to be hard. I’ve been married 37 years and I feel he’s heartless and I feel he’s so far away. He works but many years I’ve felt lonely.

Mica

Ok very interesting article. But at 60, why did he decide to have children? Why not sooner? If it was a second marriage, did he not have kids in his first marriage? Did he not want kids in your marriage, when you were both younger?
And now, has he found a younger partner with whom he can have kids?
Was it a midlife crisis and he was just being a typical man who wants a younger woman, (which disgusts me)?
I am so sorry that you were hurt this way. Marriage is HARD. I am in my second marriage, and it is difficult.
These are just the questions that come to my mind in reading this.

Beth

I asked myself the same questions…. Did he find some one else?
why have kids at 60?

dyanne

I wondered the same thing. Marriage IS Hard PERIOD. In some ways it is an unrealistic expectation. I feel like I see things much more clearly now at almost 78 than I did the first time around at 23.

Margaret

Yeah, I thought it strange that a man of 60 years would suddenly want children. Most people when they are approaching their 60s are looking forward to their retirement – however this guy will have to continue to work for evermore as he wants to have a family in his 60s unless he is very wealthy and he doesn’t need to work. He sounds very strange to me.

Joan

I am 2 years divorced at the age of 70 after 19 years of marriage. This, too, was my 2nd marriage and supposed to be the one in which to grow old. I have made great strides in my emotional healing while still resolving post-divorce obligations. I find I spend less and less time ruminating over past good as well as bad times but find myself looking ahead only into the near future. I have my goals for this year, and as this year continues on I will see what interests me for 2026. I take little steps not giant leaps as I plan.

Mato'

Can you share what has helped your emotional healing? I like the idea of taking little steps as I move forward in planning my future as a single and strong Native Matriarch.

Joan

I have always been a person who needs to have some level of understanding about a situation before I can feel comfortable taking a next step as I get easily confused with too much chaos. With that said, I had to find the right counselor who diagnosed me with C-PTSD which gave me a fresh look at myself. She as a certified PTSD expert did not delve into my past rather took a look at where I was in the present and encouraged me to remember my strengths and build on them, e.g. when feeling like something is out of my control take an action to support my values, something I did quite well in my professional life. This doesn’t have to be a big action, just something. She helped me find my voice again, a clearer stronger voice.

Today I pay closer attention when something triggers me to sit with the emotion until it passes (could be minutes or hours or even days) and then examine why it even matters to me.

I stopped journaling when in a negative state as it just made me go deeper and deeper into my rabbit hole, although to this day I still write in my gratitude journal as I wrap up my day.

I am fortunate that throughout this journey, I had the endless support from family and friends. They might not always agree with me (a good thing), but they seemed to understand the “do you want to be heard, hugged or helped?” long before I did.

I have learned to allow myself to be patient with myself as I now understand that I am a work-in-progress and will always be!

Terri

Oh, my! Who saw that line coming!? BABIES!! I saw my divorce (at the age of 64) looming for years but events (my spouse’s illnesses, Covid, etc) all were factors in staying. After 3 years post-divorce, I am happily single but am now actively looking for someone to share my life – whatever that looks like. My ideas have changed with time as to my wants and desires. My best to you…..a new journey begins!

sherri

Also 64, legally separated, stayed too long, also spouse’s illnesses & mostly for my kids, (wouldn’t recommend that now:)… love hearing you are now happily single! Thank you for sharing…

Viki

Got divorced at 60 at my request because of a very lazy non goal oriented Man after 33 years…it was so painful and caused issues with my 3 children for about 2 years until they became older and married and understood my challenges…now my relationship is back to normal with them …I choose not to share details and bash their father and I think them coming to their own conclusions was perfect for me

1 2 3 6

The Author

Virginia DeLuca is a therapist and the author of the memoir If You Must Go, I Wish You Triplets (Apprentice House Press, 2025). She writes about family, aging, and the ways love changes shape over time.

You Might Also Like