4 Ways to Live with an Ageless Attitude
Age is such a defining word, isn’t it? The moment we focus on the number is the moment we start to grow old. Read More
8 years ago
8 years ago
6 Powerful Ways to Live a Longer and More Meaningful Life
We all hunger to have meaning in our lives. This doesn’t change as we age. Research by Rush University Medical Centre found a link between life purpose and cognitive decline in people showing signs of Alzheimer’s disease. Read More
8 years ago
In Your 60s or Better? Here Are 3 Ways to Look and Feel 10 Years Younger
Do you want to know how to get on the road to looking 10 years younger than you do right now? It is so simple with these three easy steps: take inventory, rid yourself of energy takers, then forgive and move forward. Read More
8 years ago
4 Powerful Steps to Thriving in Your 50s and 60s
Are you in your 50s or 60s, thinking about what’s ahead in the next couple of years? Your children are off to college. You have a new sense of freedom. Read More
8 years ago
The Surprising Truth About Living to 100? Focus on These Two Things First!
If I were to ask you to share the secret of living to 100, what would you say? Would you recommend exercising more? Moving to the country, where the air is fresher? Losing weight? Eating better? Read More
8 years ago
Are You Being Ageist… to Yourself? Here’s How it Affects How Others View You
Recently, a colleague and I were discussing the impact of personal ageism on older adult health beliefs, and behaviors. We also talked about the way ageism impacts how older adults are viewed by others…
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8 years ago
At 65, Liam Neeson Says He Still Feels 40… How Old Do You Feel Inside?
One of the funny things about getting older is that you always feel younger on the inside. In my case, I sometimes feel like a 25-year-old in a 70-year-old’s body. How about you? Read More
8 years ago
Aging Ain’t What it Used to Be… Let’s Change Aging Perceptions Together!
I once had a speech student who argued that drivers over 60 were putting everyone else on the road at risk. He then proposed that any ‘old’ person over 60 should be forced to reapply for their driver’s license and have additional restrictions on where ‘old’ people could drive if they earned a new license. Read More
8 years ago
6 Life Adjustments for a Purposeful Older Age
Life recedes as we age. At first, you don’t realize it. One day you’re 40 and at the top of your game, and then 20 years have sped by. Suddenly, you wake up and it’s a young people’s world. Read More
9 years ago
Navigating the New 60: How to Become Your Next Best Self
I am closing in on my 60th birthday, and I am excited to be facing a new decade. Why? Because I see this big benchmark birthday as an opportunity to transition to my next, best self. Read More