Medical Conditions

One of the first questions people ask about a hip or knee replacement is whether favorite activities will still be possible afterward. For many, the answer is yes. Returning to activities that joint pain has made difficult, such as walking or travel, is usually the reason for choosing the operation in the first place…

Incontinence is more common in adults than many may think. In fact, about half of women (especially women over 50) and one-in-four men experience incontinence symptoms. Despite the prevalence of incontinence as we age, it is not something…

Hip and knee pain becomes more common with age, and some people may have been told that they “need” to have a joint replacement. Joint replacement surgery removes the worn surfaces of the hip or knee and replaces them with smooth artificial implants, which can relieve pain and restore movement. It works well for many patients and can be life changing…

Many people assume that improving your bladder starts with just improving your pelvic floor and drinking water. And while those two are extremely important to one’s overall bladder function, there are still many other ways to keep your bladder healthy…

For decades, women’s health conversations have focused heavily on the heart, the brain, and the waistline. We track our cholesterol, schedule routine bone density scans, monitor our blood pressure, and swear by joint-friendly cardio. Yet, the literal foundation of our entire physical autonomy is frequently left completely out of the wellness conversation…

Author Duston Spear’s debut novel, Birdgirl, launched in mid-August of 2026. She had garnered advanced five-star reviews and reserved bookstores for her launch party and readings. The book is situated, in part, in the 1970s art culture scene in SoHo, New York, the place and time Duston’s career as a visual artist was established…

Everyone is susceptible to depression, but depression in older adults can be even more challenging to identify, especially as both symptoms and triggers vary greatly from when we were younger adults or even children…

You may feel a little overwhelmed if you have been diagnosed with Peripheral Artery Disease (PAD). Don’t worry, though – we are here to help! This blog post will give you five tips for exercising safely and effectively with Peripheral Artery Disease…

I recently had my annual physical and after all these years, I started to detect a rhythm. I fast overnight, get weighed, roll up a sleeve, then wait. Usually, the answer arrives as one line in the portal. All results within normal limits. That is good news and I take it as such. But there are times when I read that line and something in me does…

Last month, I shared news of my scheduled reverse shoulder replacement surgery. The damage in my right (dominant) shoulder joint had driven me to multiple courses of physical therapy, corticosteroid injections, and an experimental procedure. I coped with daily pain, but my limitations overwhelmed me…