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Medical Conditions

Nothing makes life after 60 harder than medical conditions. From post menopause symptoms and Alzheimer’s to hearing loss and mobility issues, we have answers to your questions.

8 months ago

5 Easy but Crucial Practices for Women with Auto-Immune Disease to Implement Immediately

Despite what you have been told by your doctor, or perhaps what you have seen with friends or family, the diagnosis of an auto-immune condition is not a life sentence. An auto-immune diagnosis does not automatically subject you to a lifetime…

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8 months ago

The 5 Most Common Causes of Shoulder Pain Among Baby Boomers (And What to Do About Them)

Shoulder pain is a common complaint among the Baby Boomer generation. In fact, it is the third most common cause of musculoskeletal consultation in primary care. The shoulder is a complex joint with a wide range of motion and is subject to a lot of wear…

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9 months ago

Is There a Connection Between Hearing Loss and Falls in Older Women?

Today, approximately 50 million people in the United States are suffering from hearing loss. Yet nearly 42 million (that’s nearly 80%!) of them go without treatment. Hearing loss has been listed by the Department of Health and Human Services…

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9 months ago

My Healthy Gut Story – How Eating 30 Plants a Week Gave Me Back My Life

I’ve suffered with gastrointestinal issues literally all my life. Even as a small child I would get a stomach ache whenever I was anxious about something. I was also a picky eater, and I’m sure the limited variety of fruits and vegetables in my diet contributed to the condition…

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9 months ago

Why We Need Progesterone – Especially in Our 50s and Beyond

I’ll never forget the day I looked down in the shower and saw clumps of hair swirling around the drain. My heart sank. I was just 48. “What’s happening to me?” I thought. Was it stress? Diet? Something more serious? That moment turned me into a detective of my…

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9 months ago

Your Healthy Body After 60: Common Conditions and Smart Prevention

Aging is a natural process, but it doesn’t have to mean declining health. For women over 60, certain medical conditions become more common, yet many can be prevented or managed with proactive care. By understanding the risks and taking simple steps, you can protect your body…

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10 months ago

Escape the Cold: Warm Winter Destinations Ideal for Arthritis Relief

When winter settles in with its cold winds and damp chill, many people living with arthritis notice their joints feel stiffer and more painful. Cold weather, especially when paired with rain or humidity, can trigger flare-ups that make everyday movement uncomfortable…

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10 months ago

Finding Your Calm: Natural Remedies for Blood Pressure

I don’t know about you, but I’m one of those gals who’s had (extreme) White Coat Syndrome my entire life. Just the sight of a blood pressure cuff can make my numbers spike! Recently, my partner Mark took a terrible fall down a full flight of stairs. He broke five ribs…

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10 months ago

5 Positive Lifestyle Changes That Improve the Stages of Dementia

Women are more likely to get dementia, more likely to be family caregivers, and more likely to be working in one of the facilities that supports families and those affected. It’s a big issue for us. To be honest, worrying will get you nowhere…

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10 months ago

16 Danger Signs for Seniors to Be Aware of This National Suicide Prevention Month

Chances are that during the course of your lifetime, or maybe more so in your 50s and 60s, you’ve known people who’ve said that they wanted to end their lives. Perhaps they were victims of trauma or were dealing with physical…

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