By now, you have probably heard about our Sixty and Me gentle yoga and chair yoga videos. Perhaps a friend told you how they have helped her to get rid of her everyday aches and pains, while finding more energy. Or, maybe you simply went to Google and found our videos in the search results. Read More

Over the last few years, Sixty and Me has become more than just a website. It is now an active community of more than 100,000 dynamic older women who are dedicated to getting the most from life after 60. Every day, we engage in conversations and support each other. I am so proud to be on this journey with you! Read More