On a daily basis, we face so much pressure to eat healthy, exercise, work hard and do “important” things. But, sometimes, it is fun just to take a step back and embrace one of our guilty pleasures. Today, I’ll share a few of my guilty pleasures. Then, I’d love to hear about the small things that make you smile. Let’s share! Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me!

Did you know? Gentle yoga can help to increase your flexibility, reduce stiffness, eliminate stress and find more energy. Find out more about our Sixty and Me Gentle Yoga DVDs.

What are your guilty pleasures? What small little luxuries make you smile? Please join the conversation and tell one other woman about Sixty and Me today. The more the merrier!

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