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Why Life Over 60 Works Better Without Clutter

By Karen Kingston November 23, 2022 Lifestyle

How would you feel if a relative or friend died, leaving a house full of clutter behind them, and it fell to you to sort it all out?

Unfortunately, this situation is very common. I often meet people who have toiled for months, or even years, disposing of someone else’s stuff.

Therefore, I was very cheered to hear recently that this is much less likely to happen in Sweden, where sorting out your stuff before you die is something that over 65s are expected to take responsibility for and do themselves.

They even have a name for it. It’s called dostadning, which literally means “death cleaning.” It’s about letting go of anything you no longer need and putting your affairs in order so you are ready to make a clean, guilt-free exit, without leaving a burden to anyone else.

When to Begin

Personally, I think leaving it until you’re 65 to take control of your home and your life is way too late. None of us know when we’re going to die, or how, and if you happen to become terminally ill, sorting through your possessions will probably be the last thing you feel like doing.

I believe it’s better to do it whatever age you are, and enjoy the benefits of living clutter-free for your entire life, not just the end stage.

It’s never too late to begin, and I’m happy to report that if you’ve reached the age where there is more of your life behind you than there is before you, the process can be easier. This is because you are clutter clearing with a definite purpose in mind.

Here are some ways that clutter clearing can impact your life in a positive way.

It Gives a Completely New Lease of Life

A woman I once worked with, who was in her 80s and in good health, had resolved to put her 3-storey house in order because she couldn’t bear the thought of her children walking into it after her death and seeing all her mess.

Every room was overflowing with clutter, and she had felt paralyzed for years to deal with any of it. However, she was determined to do it for them, and that kept her going, week after week, until the job was done.

The lovely thing was that she lived another 10 years, and regaining control of her home gave her a completely new lease of life. After clearing all her clutter, she felt free to do many things she’d always wanted to do.

Far from being over, she told me that she felt her life had just begun. She painted and travelled, and best of all, she often had her adult children come to stay because now she had guest rooms that were clear of clutter and available for them to use.

The Natural Thing to Do as You Get Older

We come into this world with nothing, and we can’t take anything with us when we die. At the beginning of life, there is no attachment to physical items at all. Psychologists have discovered this doesn’t start until a baby is 8-12 months old, and it gradually gathers momentum from then on.

The reverse process is supposed to happen in the decades before death, as our engagement with the physical world recedes. Putting our affairs in order brings peace of mind and goes hand in hand with disposing of things we no longer need.

Throughout life, everything works better if you only keep around you the things you love and use. This is because the stagnant energies that accumulate around clutter always cause a jam of some kind. When you clear out the old, it makes room for the new.

Living clutter-free is especially important in our senior years. It’s a complete myth that people feel comforted by having all their things around them. A few treasured items are good, but most people feel stifled by having so many things they no longer use.

There’s also the frustration that comes because of their reduced ability to clear the clutter since they are no longer as fit as they once were. It is much, much easier to sort through your things and let them go while you’re still fit and well.

Don’t Delay – Start Today

Here are four ways you can begin…

Give away, donate or sell anything you haven’t used in ages and are pretty sure you will never use again. Surround yourself with the things that represent who you are and what you want to do at this time of your life.

Make a will. Or if you already have one, make sure it’s up-to-date.

If you have any special items you wish to give to others, list them in your will or, if you no longer use them yourself, gift them to the person right now.

State clearly in your will what you want to have happen with all your digital assets. Appoint a digital executor and set up access to your online accounts and passwords through a secure route such as LastPass Emergency Access.

Lighten your load. Death is as natural as birth, and the more prepared for it you are, the more you can enjoy life to the full now.

Let’s Have a Conversation:

How much clutter do you have in your home? Could it become a burden to someone else when you die? What steps do you want to take now to begin to lighten your load? Please join the conversation and share your thoughts below.

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Sandra Lee

I have a spare room that is admittedly cluttered. It has all my craft supplies in it. I enjoy my crafts, but do get weary of seeing the unsightly clutter being a crafter causes. I have sewing supplies, painting, and a whole lot of yarn for crocheting in the room. I just shut the door so no one can see it. I know, if I were to be rid of all my craft supplies, I would regret it. For now, that room will remain cluttered.


Sandra your craft room sounds like mine. I also started stacking other scrap in there, so now there is no room for me to do anything creative! I am slowly tackle one area at a time and am going to keep at it until I can enjoy it again!


I started doing exactly this recently. I’ve given boxes of household items and dishes, linens I never use to a charity shop. No one wants to clear out your ‘stuff’ when you’re gone. Keep whatever gives you joy. Thanks for this great reminder.


My Mother just passed a few weeks ago and thankfully she had cleared out most of her things prior to her death. It made me realize how much stuff I have and how much I appreciate that she had done it. Now I want to do the same for my kids! Let the clutter clearing begin!

Karen Kingston

Here’s a link to another article I wrote on this topic, to inspire you to take action: The taboo topic of death clutter, and why we need to talk about it

The Author

Karen Kingston is the author of two books with combined sales of over 3 million copies in 26 languages. She is a leading expert on clutter clearing, feng shui and healthy homes, and the world’s leading authority on space clearing. She currently runs online clutter clearing courses that have helped thousands of people from over 50 countries. Follow her blog at or connect via Facebook or Twitter.

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