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About Joan Frances Moran

Joan Moran is a keynote speaker, commanding the stage with her delightful humor, raw energy, and wealth of life experiences. She is an expert on wellness and is passionate about addressing the problems of mental inertia. A yoga instructor, Joan is the author of her wise and funny memoir, "60, Sex, & Tango, Confessions of a Beatnik Boomer" and "I'm the Boss of Me! Stay Sexy, Smart & Strong At Any Age". Check out Joan's website http://www.joanfrancesmoran.com and follow on Twitter @joanfmoran.
Latest Posts | By Joan Frances Moran
5 Effective Ways to Stay Motivated in Life After 60
5 days ago

5 Effective Ways to Stay Motivated in Life After 60

On those days when your mature woman mojo isn’t plugged in and your mind and body simply refuse to move, how do you climb out of bed, get motivated, and stay on the most effective, positive path? Read More

5 Simple Techniques to Naturally Boost Your Energy After 60
1 month ago

5 Simple Techniques to Naturally Boost Your Energy After 60

How many of us, still in the working universe – or maybe working from home – think they need coffee to boost their energy and jump-start their day? How many of us wake up with a fuzzy brain and mindlessly think a shot of java will do it for them? Read More

5 Ways to Have More Fun in Your Life After 60
2 months ago

5 Ways to Have More Fun in Your Life After 60

“You always look like you are having so much fun,” remarked one of the young ladies in my condominium area. “You’ve got your boots on or your tango shoes in hand, and you give off the vibe that life is always full of joy.” Read More

5 Guideposts for Developing Patience and Reducing Stress After 60
2 months ago

5 Guideposts for Developing Patience and Reducing Stress After 60

Decades ago, I decided that it would be my major intention in life to develop more patience. As a result, I am always mindful of my pre-disposition to lose patience with people, places, things, and most of all, grocery store check-out lines. Read More

3 Things to Remember When Traveling with Your Grandchildren
3 months ago

3 Things to Remember When Traveling with Your Grandchildren

This is the story of a 74-year-old grandmother. Of course, this is my story, a story about how I joyfully help my family when they need me in summer, fall, winter or spring. Read More

Are You Feeling Older Than You Really Are?
5 months ago

Are You Feeling Older Than You Really Are?

Is your age showing? Are you anxious that you are acting older than you are, or feeling older than you are, or are becoming irrelevant or invisible? Read More

What Does it Mean to Age with Grace in Your 60s?
7 months ago

What Does it Mean to Age with Grace in Your 60s?

The idea of aging with grace has multiple definitions. It’s different for everyone: presence, elegance, refinement, and ease are a few qualities associated with aging. To achieve a state of grace is to achieve a healthy, well-balanced life full of joy and respect. Read More

5 Ways to Create Lasting Positive Change in Your Life After 60
7 months ago

5 Ways to Create Lasting Positive Change in Your Life After 60

The healthiest and most instructive way to deal with negativity is to turn it into a positive. Read More

4 Ways to Become More Courageous and Resilient in Your 60s
8 months ago

4 Ways to Become More Courageous and Resilient in Your 60s

This week I was racing to finish my novel, a thriller that takes place in Cuba, and it struck me that completing this manuscript, which has held my devotion for two years, was an act of courage. Read More

The Power of Mental Stretching at 60 and Beyond
9 months ago

The Power of Mental Stretching at 60 and Beyond

Can we really stretch our mind during our 60s and beyond so that we can achieve even more out of life? The answer is: Yes. Absolutely! Read More