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About Joan Frances Moran

Joan Moran is a keynote speaker, commanding the stage with her delightful humor, raw energy, and wealth of life experiences. She is an expert on wellness and is passionate about addressing the problems of mental inertia. A yoga instructor, Joan is the author of her wise and funny memoir, "60, Sex, & Tango, Confessions of a Beatnik Boomer". Her new book, "I'm the Boss of Me! Stay Sexy, Smart & Strong At Any Age" will be out in January 2016. Check out Joan's website http://www.joanfrancesmoran.com and follow on Twitter @joanfmoran.
Latest Posts | By Joan Frances Moran
A Powerful Reason to Give Gratitude During the Holidays and into the New Year
2 weeks ago

A Powerful Reason to Give Gratitude During the Holidays and into the New Year

How many times a day do you give gratitude for your gifts, for your family and for the blessings of your life?

I’ll admit it. Some days I forget to make my gratitude intentional, and then when I realize I haven’t done so, I understand why my day is off balance. “Oh, that’s why I’m not fully present!” “Oh, that’s why everything I do seems to be slightly off!” Read More

5 Ways That Travel Can Cultivate a Sense of Inner Peace and Joy
2 months ago

5 Ways That Travel Can Cultivate a Sense of Inner Peace and Joy

At the beginning of this year, I decided to go on a journey to Bhutan with a stop-over in New Delhi for two days. It was the best decision I have come up with since deciding to move to Austin, Texas, two and a half years ago. Read More

5 Ways to Live with Joy as a Single Older Woman
3 months ago

5 Ways to Live with Joy as a Single Older Woman

I’ve been single for the last 17 years. I got married in 1964, when I was 20 years old. I was married for 18 years (really, 15 years because that is when we separated). And then, after that, I had a relationship with a significant other for 17 years. Doing the math, I was in a relationship for 32 years and single for 42 years. Read More

3 Ways to Maintain the Allure of Confidence in Your 60s
4 months ago

3 Ways to Maintain the Allure of Confidence in Your 60s

The most alluring attribute a woman can possess is confidence. Confidence turns heads, makes easy introductions and can stop the world in its tracks. Read More

20 Sure Ways to Wake Up Feeling Positive
5 months ago

20 Sure Ways to Wake Up Feeling Positive

Have you ever spent a night in fitful sleep, had disturbing dreams or just awakened at 3 am with a mind so active you had to take a sleeping pill? Or are those just redundant questions? Read More

You Deserve More! It’s Time to Get What You Want from Life After 60
7 months ago

You Deserve More! It’s Time to Get What You Want from Life After 60

Freeze frame your life. Ask yourself if you are living the life you deserve and want. Don’t tell me your answer yet. Tell yourself that answer. Read More

5 Reflections on Speaking Your Truth
8 months ago

5 Reflections on Speaking Your Truth

Speaking your truth will surely piss some people off and that’s a good thing. It’s time now, in your boomer years, to live your life the way you want to – the way you feel – yet always, of course, with reason and kindness. Read More

Are You a Victim of Your Thoughts? Maybe Meditation Can Help
9 months ago

Are You a Victim of Your Thoughts? Maybe Meditation Can Help

Have you ever been a victim of your own thoughts?

If you are not sure, just think about the one or two or 50 nights when you were plagued by thoughts and constant thinking and you couldn’t shut down your mind and get to sleep. Or, you woke up in the middle of the night and you couldn’t go back to sleep. Read More

Looking Into the Future: What’s in Your Human Survival Kit?
10 months ago

Looking Into the Future: What’s in Your Human Survival Kit?

Wouldn’t it be lovely to have a human survival kit in your possession?

The kit would answer the most important questions about your life: How will your life end? Will you find love? Will you be fulfilled emotionally and psychologically? Will you have enough money to live until 90, or even 100? Will your children be happy and successful? Read More

5 Subtle Habits to Embrace this Year if You Want to Find Happiness
11 months ago

5 Subtle Habits to Embrace this Year if You Want to Find Happiness

I’m on a happiness kick as 2017 begins. As intuitive and intelligent people, you know that happiness is a choice. And you undoubtedly get up every day and make a choice to be happy throughout your day.

But some days you just can’t turn on that happiness light. The button is stuck in the off mode. Read More