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About Joan Frances Moran

Joan Moran is a keynote speaker, commanding the stage with her delightful humor, raw energy, and wealth of life experiences. She is an expert on wellness and is passionate about addressing the problems of mental inertia. A yoga instructor, Joan is the author of her wise and funny memoir, "60, Sex, & Tango, Confessions of a Beatnik Boomer". Her new book, "I'm the Boss of Me! Stay Sexy, Smart & Strong At Any Age" will be out in January 2016. Check out Joan's website http://www.joanfrancesmoran.com and follow on Twitter @joanfmoran.
Latest Posts | By Joan Frances Moran
5 Guideposts for Developing Patience and Reducing Stress After 60
2 weeks ago

5 Guideposts for Developing Patience and Reducing Stress After 60

Decades ago, I decided that it would be my major intention in life to develop more patience. As a result, I am always mindful of my pre-disposition to lose patience with people, places, things, and most of all, grocery store check-out lines. Read More

3 Things to Remember When Traveling with Your Grandchildren
1 month ago

3 Things to Remember When Traveling with Your Grandchildren

This is the story of a 74-year-old grandmother. Of course, this is my story, a story about how I joyfully help my family when they need me in summer, fall, winter or spring. Read More

Are You Feeling Older Than You Really Are?
3 months ago

Are You Feeling Older Than You Really Are?

Is your age showing? Are you anxious that you are acting older than you are, or feeling older than you are, or are becoming irrelevant or invisible? Read More

What Does it Mean to Age with Grace in Your 60s?
5 months ago

What Does it Mean to Age with Grace in Your 60s?

The idea of aging with grace has multiple definitions. It’s different for everyone: presence, elegance, refinement, and ease are a few qualities associated with aging. To achieve a state of grace is to achieve a healthy, well-balanced life full of joy and respect. Read More

5 Ways to Create Lasting Positive Change in Your Life After 60
6 months ago

5 Ways to Create Lasting Positive Change in Your Life After 60

The healthiest and most instructive way to deal with negativity is to turn it into a positive. Read More

4 Ways to Become More Courageous and Resilient in Your 60s
6 months ago

4 Ways to Become More Courageous and Resilient in Your 60s

This week I was racing to finish my novel, a thriller that takes place in Cuba, and it struck me that completing this manuscript, which has held my devotion for two years, was an act of courage. Read More

The Power of Mental Stretching at 60 and Beyond
7 months ago

The Power of Mental Stretching at 60 and Beyond

Can we really stretch our mind during our 60s and beyond so that we can achieve even more out of life? The answer is: Yes. Absolutely! Read More

8 Ways to Add Value to Your Life in the New Year
8 months ago

8 Ways to Add Value to Your Life in the New Year

It is a common understanding that making important changes in your life reduces struggle and adds value to the quality of your living experience. Change can also help reduce stress and increase happiness. Read More

A Powerful Reason to Give Gratitude During the Holidays and into the New Year
10 months ago

A Powerful Reason to Give Gratitude During the Holidays and into the New Year

How many times a day do you give gratitude for your gifts, for your family and for the blessings of your life?

I’ll admit it. Some days I forget to make my gratitude intentional, and then when I realize I haven’t done so, I understand why my day is off balance. “Oh, that’s why I’m not fully present!” “Oh, that’s why everything I do seems to be slightly off!” Read More

5 Ways That Travel Can Cultivate a Sense of Inner Peace and Joy
11 months ago

5 Ways That Travel Can Cultivate a Sense of Inner Peace and Joy

At the beginning of this year, I decided to go on a journey to Bhutan with a stop-over in New Delhi for two days. It was the best decision I have come up with since deciding to move to Austin, Texas, two and a half years ago. Read More

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