A year ago, I turned 60. It was a big day for me. Over the past three decades, I planned events celebrating each birthday by challenging myself to accomplish something I had not done before. Read More
We live in a busy world. Its surrounds us with many options, decisions and choices. Read More
I have found holidays can be stressful at any age, but for me they are especially so as I tend to over obligate and take little care of myself. Read More
There have been many articles, quotes and poems written about the seasons of life. Beginning with spring through summer, into autumn and finally winter, the comparisons can be a plethora of ideas regarding change through time. Read More
Are you tending to your garden of life? Each day we have the opportunity to care for our well-being by discovering more about what makes us happy, content, joyful and engaged. Are you taking advantage of your time and cultivating your life garden? Read More
Our outlook on life and our beliefs can change as we age. Agendas get altered and things that were once so important may now seem silly or trivial. In fact, you may sink into a hole of not caring much about anything and find you are not taking care of yourself like you should. Read More
Do you think you may be too old to learn? You probably know the saying, “Can’t teach an old dog new tricks.” Read More
And suddenly you know: It’s time to start something new and trust the magic of beginnings. ― Meister Eckhart
I believe there are many women out there that may believe once they have turned 60 there is no need to continue with the upkeep of personal care and health. Read More
As we age, we experience countless new beginnings. Some of them are frightening, especially when we haven’t planned for them. Others are enjoyable and bring satisfaction. Read More
I recently had a wake-up call while preparing for Hurricane Irma. I live on an island, and the storm was on a path to our area. As my husband and I prepared our home, we realized that we may have to evacuate. Read More