Robin Anne Griffiths has spent a lifetime working in the media field. She is a published author and a certified master development coach. As an ACE personal trainer and movement instructor for senior populations, Robin works with groups and individuals on life transitions for self-improvement and to create personal balance, physically and mentally. You can reach her on her website at

Latest Posts By Robin Griffiths

5 years ago

Is Age Relevant After 60?

A year ago, I turned 60. It was a big day for me. Over the past three decades, I planned events celebrating each birthday by challenging myself to accomplish something I had not done before. Read More

5 years ago

60 and the Seasons of Life

There have been many articles, quotes and poems written about the seasons of life. Beginning with spring through summer, into autumn and finally winter, the comparisons can be a plethora of ideas regarding change through time. Read More

5 years ago

3 Ways to Cultivate a Flourishing Life Garden After 60

Are you tending to your garden of life? Each day we have the opportunity to care for our well-being by discovering more about what makes us happy, content, joyful and engaged. Are you taking advantage of your time and cultivating your life garden? Read More

6 years ago

4 Ways to Be a Lifelong Learner in Your 60s

Do you think you may be too old to learn? You probably know the saying, “Can’t teach an old dog new tricks.” Read More