Image

About Robin Griffiths

Robin Anne Griffiths has spent a lifetime working in the media field. She is a published author and a certified master development coach. As an ACE personal trainer and movement instructor for senior populations, Robin works with groups and individuals on life transitions for self-improvement and to create personal balance, physically and mentally. You can reach her on her website at http://www.robinannegriffiths.com
Latest Posts | By Robin Griffiths
3 Ways to Cultivate a Flourishing Life Garden After 60
2 years ago

3 Ways to Cultivate a Flourishing Life Garden After 60

Are you tending to your garden of life? Each day we have the opportunity to care for our well-being by discovering more about what makes us happy, content, joyful and engaged. Are you taking advantage of your time and cultivating your life garden? Read More

4 Ways to Be a Lifelong Learner in Your 60s
2 years ago

4 Ways to Be a Lifelong Learner in Your 60s

Do you think you may be too old to learn? You probably know the saying, “Can’t teach an old dog new tricks.” Read More

6 Small Steps That Make a Big Difference to Your Health After 60
3 years ago

6 Small Steps That Make a Big Difference to Your Health After 60

And suddenly you know: It’s time to start something new and trust the magic of beginnings. ― Meister Eckhart

I believe there are many women out there that may believe once they have turned 60 there is no need to continue with the upkeep of personal care and health. Read More

The Future Is Today! 4 Ways to Start Over When Embracing a Shift in Life After 60
3 years ago

The Future Is Today! 4 Ways to Start Over When Embracing a Shift in Life After 60

As we age, we experience countless new beginnings. Some of them are frightening, especially when we haven’t planned for them. Others are enjoyable and bring satisfaction. Read More