Image

Mornings with Sixty and Me

Catch up on what’s new in the world and talk with other women like you.

5 Crazy Things that Hold Us Back After 60 (I’m Guilty of 2 of These!)
3 weeks ago

5 Crazy Things that Hold Us Back After 60 (I’m Guilty of 2 of These!)

Do you sometimes wish that you could get more from life? Do you ever feel held back by your fears, anxieties and mental blocks? Then, you will love today’s video! In it, I share 5 crazy things that really hold us back after 60… and a few ways to avoid them! Join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

How a Little Downsizing Could Help You Save BIG for (or in!) Retirement
3 weeks ago

How a Little Downsizing Could Help You Save BIG for (or in!) Retirement

When it comes to saving for retirement (or saving money in retirement), most of us feel a bit trapped by our circumstances. We know that we should put more away, but, we never seem to have enough left over to save as much as we would like to. So, today, I would like to talk about one thing that almost every person in our community can do to save more – embrace simplification and downsizing. Join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

Stressed? Feeling Out of Control? These 6 Mindfulness Techniques Can Help!
3 weeks ago

Stressed? Feeling Out of Control? These 6 Mindfulness Techniques Can Help!

When you are feeling stressed out, it’s easy to point to the things that are going on around you. Far less frequently do we take the time to take a look at the things that are going on within us. So, today, I would like to offer 6 mindfulness techniques that may be able to help you to feel less stressed and more in control. I hope that you find today’s video helpful and inspiring! Join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

I Hate the Gym! 9 Alternative Exercises for Active Older Adults
3 weeks ago

I Hate the Gym! 9 Alternative Exercises for Active Older Adults

Every time I join the gym, I experience a surge of adrenaline. I feel like I am *finally* doing something to really get in shape. Then, after about 2 weeks, my motivation wanes and I find myself feeling worse than I did before! Thank goodness there are alternative exercises that I actually love! Today, I’d like to share 9 ways to stay in shape, even if the idea of going to the gym doesn’t appeal to you in the least! I hope you find today’s video fun and helpful! Join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

Don’t Settle! Be Boldly, Unapologetically Yourself After 60
3 weeks ago

Don’t Settle! Be Boldly, Unapologetically Yourself After 60

One of the best things about getting older is that you no longer have to play by others’ rules… well, not as much anyway! In fact, some of the happiest people our age that I know have gone out of their way to be boldly, unapologetically themselves. This can be a process of “reinvention.” But, more frequently, it is a process of “rediscovery.” It is about reconnecting with who you have always been on the inside. I hope that you enjoy today’s video! Join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

Are You Still Ambitious? Do Big Goals Really Matter After 60?
4 weeks ago

Are You Still Ambitious? Do Big Goals Really Matter After 60?

For most of our lives, we find ourselves bouncing from one ambitious goal to the next. Whether we are trying to build a future for our kids or climb the corporate ladder, our younger years are filled with goals and schedules, milestones and meetings. As we approach retirement or semi-retirement, we have a choice. Do we want to stay ambitious? Or do we want to go easier on ourselves? In today’s video, I’d like to discuss this fascinating topic with you! Join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me!

Read More

The Secret Formula for Making Your Own Luck After 60 (This Really Works!)
4 weeks ago

The Secret Formula for Making Your Own Luck After 60 (This Really Works!)

Is luck something that happens to you? Or, is luck something that you can make? It’s no exaggeration to say that the way you answer this question can determine the course of your life, whether you are 16 or 60. But, at our age, this question is especially important… and in today’s show, I will explain why. Then, I will offer a secret formula for making your own luck after 60. You won’t want to miss today’s video! Join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

8 Health and Fitness Trends That Older Women Love (Great for Winter!)
4 weeks ago

8 Health and Fitness Trends That Older Women Love (Great for Winter!)

Hate to go to the gym but still want to stay healthy and fit? Stay tuned, because, in today’s show, I will talk about 8 health and fitness trends that may just change your life! Best of all, these healthy habits are absolutely perfect for the cold winter months, so, you won’t have to wait until spring to get started! Enjoy today’s video! Join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

Making Senior Travel Super: 8 Ways to Enjoy a Long Layover (and 5 New Articles!)
4 weeks ago

Making Senior Travel Super: 8 Ways to Enjoy a Long Layover (and 5 New Articles!)

Women over 60 are breaking the mold when it comes to travel. Gone are the days when sitting on the beach was the only option for mature travelers. Today’s senior travelers are traveling by caravan, train, plane, motorbike and every form of transportation in-between! Of course, when you are traveling, it is common to have some downtime between destinations. So, today, I want to share 8 tips for getting the most from a long layover. Join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

Retired or Just Tired? Exploring the “4 R’s of Retirement”
4 weeks ago

Retired or Just Tired? Exploring the “4 R’s of Retirement”

On the whole, society doesn’t do a great job of preparing us for the big transitions in our life. Becoming a teenager is chaotic and confusing. Having your first child is equally complex. And, don’t even get me started on the transition to retirement! In fact, it’s the last of these life-stages that I’d like to focus on today. Let’s talk about the “4 R’s of retirement.” I hope that they help you to get the most from the best years of your life! Join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More