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Mornings with Sixty and Me

Catch up on what’s new in the world and talk with other women like you.

How to Block Out the Constant Noise of Breaking News

On some level, we all know that the constant stream of negative news that we are exposed to isn’t healthy. But, we listen to it anyway! It’s almost like breaking news, especially negative news, is an addiction, something that we know we should quit, but, just can’t. So, today, I would like to offer a few suggestions for how to block out the noise of breaking news. I hope that you find them useful! Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

Healthy Aging Tips, Dealing with Loss and the Senior Games

Good morning! I hope that your day is off to a fantastic start! Today, we have so many life-changing articles to share. First, we’ll cover 7 tips for achieving healthy aging. Then, we’ll discuss how to deal with the loss of a friend or family member. We will also talk about the senior games – what they are and how you can get involved. Oh, and in today’s video, I’ll share 5 compelling reasons that this stage of life may be the best time to write a book. I can’t wait to get started! Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

6 Surprising Makeup Tips from Joan Collins… and a Few of My Own

As you know, I’m a big believer in the idea that you’re never too old to have fun with makeup and fashion. By now, we may not care as much about what people think of our appearance. But, we still want to look and feel our best. So, today, I would love to share 6 surprising makeup tips from Joan Collins. Then, I would love to share some of my own free makeup tutorials. I hope that you enjoy them! Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

How to Really Be There for Someone Who is Sick

At some point, each and every one of us will need to be there for someone who is sick. When this happens, the emotions that we feel can be overwhelming. In addition, we may also have trouble deciding exactly how we can help. So, today, I want to offer a few suggestions for how to really be there for someone who is sick. I hope that you find them useful and that you will share your suggestions too! Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

Looking for a New Hobby? Here Are 68 Surprising Ideas from Your Sisters!

One of the best things about life after 60 is that you finally have a little extra time to do the things you love. But, the downside of having extra time is that you need to find ways to use it! So, I recently asked the women in our community to share their favorite hobbies. I think that you will find some of them surprising! Here are 68 hobbies that the women in our community love! Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

How to Embrace Your 70s and Beyond

Sixty and Me was founded as a community for women over 60. But, of course, we have fabulous women of every age with us on this journey. In fact, you might be surprised to know that about 20% of the women in our community are in their 70s, 80s or better! So, in celebration of these members of our community, I wanted to dedicate today’s video to life in our 70s and beyond. If you are in your 60s or younger, it will help you to plan for the decades ahead. If you are in your 70s or better, perhaps you can offer your younger sisters some advice. We are so happy to have you here with us! Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

How to Make Friends While Traveling

One of my favorite things about traveling – whether I am alone or with a group – is getting to meet new and fascinating people. In fact, some of my greatest friendships were formed on the road. So, today, I would like to offer some advice for how to make friends while traveling. This advice applies to all kinds of travel… but, it will be especially useful for the women in our community who usually travel solo. Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

5 Energizing Alternatives to Coffee

If you are like me, you probably find it difficult to make it through the morning without a strong cup of coffee or black tea. There’s absolutely nothing wrong with this. In fact, studies show that both coffee and tea have health benefits. But, once in a while, don’t you just feel like a change of pace? I know I do! So, today, I would like to offer 5 energizing alternatives to coffee. A couple of them will definitely surprise you! Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

Why the Loneliness Epidemic is Worse Than Obesity

If I asked you to name a few of the things that could shorten your life expectancy, what would you say? Obesity? Smoking? Drinking too much? What you probably wouldn’t mention is loneliness. This is a shame because we are in the middle of a loneliness epidemic… and it is a silent killer of older adults. Today, I want to talk about this problem and offer a few potential solutions. I hope you will join us! Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

5 Simple Yet Powerful Steps to Lifelong Wellness

As we look forward to the decades ahead, most of us don’t just want to love longer… we want to live better. We don’t just want to add years to our lives. We want to add deep experiences and powerful memories. In short, we want to experience lifelong wellness. Today, I want to offer 5 simple yet powerful steps to help you do exactly this. I hope that you find them useful! Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

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