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Mornings with Sixty and Me

Catch up on what’s new in the world and talk with other women like you.

Healthy Diet, Healthy Aging!

There is an old saying that “you are what you eat” and, when it comes to healthy aging, this is absolutely true! In fact, you could argue that nutrition becomes even more important as our bodies get a little older. When I was younger, I could drink root beer floats with abandon. Now, I look at a tub of ice-cream and start to gain weight. Oh well, there are plenty of other things that I love about life after 60! Today, I would like to share some suggestions for how to get the nutrition that you need. I’d also love to hear about your favorite healthy foods. Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

6 Ways to Use Random Acts of Kindness to Get More from Life

When we think about finding happiness and satisfaction in life, we usually gravitate to the big things – making more money, staying healthy and having lots of friends. These are all important, but, sometimes it is the little things that we do for others that fill our hearts with joy. So, today, I want to talk about how to use random acts of kindness to help others, while enhancing your own life at the same time. Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

8 Ways to Get More from 2018

The funny thing about change is that, while most of us are afraid of it, we can’t live without it! In fact, the older I get, the more I realize that nothing good happens in life without change. So, today, I would like to talk about 8 ways to embrace change in 2018 so that you can get the absolute most from the next year!

Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me!

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How Can I Make Sixty and Me Better?

Over the last 4 years, Sixty and Me has grown into a community of over 500,000 women over 60. This is wonderful, but, today, I only care about what I can do to make the site better for you! So, today, I have a couple of quick questions. I hope you will watch today’s video and join the conversation. Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

What Secret Message is Your Clothing Sending?

I’ve always been fascinated by fashion. Specifically, like many women, I’ve always been conscious of the message that I was trying to send through my clothing (yes, I even wore suits with shoulder pads in the 1980s). Well, that somewhat embarrassing confession aside, the fact remains… our clothes really do send a message about who we are and what we want from life. So, today, I’d love to share a few tips for choosing clothes that bring out the real you. Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

The Surprising Link Between Living Well and Longevity

As we get a little older, it’s tempting to look for longevity “silver bullets.” Perhaps this is not surprising, given the media’s obsession with medical breakthroughs, “anti-aging” treatments and fad diets. Well, based on conversations with some of the healthiest women in our community, I can tell you that there are simple and cheap (most are free) ways to increase your chances of living longer and healthier. I’ll share a few of these in today’s video. Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

The Art of Creating a Cozy Home

In Denmark, they have a very special word, “hygge,” which translates loosely  as “coziness.” Since the winter is in full swing for many of us, I thought that it would be appropriate to explore this concept a bit and talk about the art of creating a cozy home. I also have plenty of fun articles to share today – from a new Bewitched quiz to a surprising Helen Mirren announcement. Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

A Gift Fit for a Queen, 5 Golden Globes and Your Inner Artist

I hope that you are having a fantastic day! I don’t know about you, but, I am so excited about all of the possibilities that 2018 will bring. I hope that the next 12 months bring you the happiness and health that you deserve! This week, we have so many fun articles on the site. From the Queen’s surprise Christmas gift to some powerful Golden Globes speeches, today’s articles will put a smile on your face. I have also just posted a video on how to release your inner artist after 60. Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

7 Ways to Embrace Your True Self in 2018

Do you ever feel like you wear a mask around other people? To some extent – especially during the holidays – I think that we all do. So, as we enter 2018, I want to talk about the importance of embracing our true selves. This means learning to accept the good and the bad, the things that we are proud of and the things that we have tucked away in the dark corners of our minds. You are worthy of love and respect. I hope that you enjoy today’s video! Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

6 Ways to Stay Positive This Winter

In many ways, this is a wonderful time of the year. After all, winter is a time for good books and warm fires, great conversations and new experiences. At the same time, when the weather turns cold and the sun refuses to shine, many of us find ourselves feeling low-energy… or even a little sad. If this sounds like you, you’ll love today’s video. In it, I offer 6 ways to stay positive this winter. Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

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