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Mornings with Sixty and Me

Catch up on what’s new in the world and talk with other women like you.

Is Your Past Getting in the Way of Your Future?
3 weeks ago

Is Your Past Getting in the Way of Your Future?

One of the best things about being in your 60s is that you have plenty of life experience to draw on. But, when it comes to our memories, it is possible to have too much of a good thing. Simply put, sometimes, our past gets in the way of our future. So, today, I would like to share a video that talks about how to let go of your regrets, conflicts and painful memories so that you can build the future that you deserve. Join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

Robert Redford’s Surprise, Starting a Garden and Finding Yourself
3 weeks ago

Robert Redford’s Surprise, Starting a Garden and Finding Yourself

I am writing to you from the airport on my way back to Switzerland from visiting my son in Scotland. It’s a beautiful day here and I hope that you are doing well no matter where you are in this amazing world of ours! Today, we have some fantastic articles to share. We’ll talk about a surprise announcement by Robert Redford. Then, we will share some tips for starting your own garden. We will also discuss some ways to come back to your true self. And, we even have some fashion tips from an 83-year-old model. Join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

Were They Really the Good Old Days? You Decide!
3 weeks ago

Were They Really the Good Old Days? You Decide!

It is, perhaps, an inescapable truth that we look back on the past as being better than it actually was. Or is it possible that the 1950s, 60s and 70s really were more enjoyable, civil and meaningful than recent years? I’d love to know what you think about this. Let’s take a stroll down memory lane and talk about whether we miss the good old days. Join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

4 Steps to a Stronger Body and More Confident Mind
3 weeks ago

4 Steps to a Stronger Body and More Confident Mind

As we get a little older, many of us struggle to maintain the physical strength that we had when we were younger. This is important, not because we care about what other people think of our appearance. Instead, maintaining – and hopefully improving – our muscle strength and tone can help us to get more from life. When we feel strong, we are more likely to get out into the world, explore, learn and play. Simply put, having a strong body contributes to having a confident mind. So, today, I would like to share 4 practical steps to starting weight lifting, no matter your age. Join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

What is “Slow Travel” and How Can it Get You Moving Again?
4 weeks ago

What is “Slow Travel” and How Can it Get You Moving Again?

There was a time in my life when travel was all about cramming in as many experiences as I could in a short period of time. So, like many of you, I rushed through every city that I visited, checking off all of the tourist spots and chatting with as many people as possible along the way. But, as we get a little older, some of us find this frantic pace, well… a little stressful. If this sounds like you, I want to introduce you to the concept of “slow travel.” I hope that it helps you to reignite your love for travel! Join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

5 Simple, Yet Powerful, Ways to Have More Fun After 60
4 weeks ago

5 Simple, Yet Powerful, Ways to Have More Fun After 60

If life after 60 was really like the movies portray, most of us would be sitting in front of our TVs all day, watching re-runs of our favorite shows and stirring only to wave our walking sticks at the neighbors’ kids as they attempt to retrieve their basketball from our lawn. What Hollywood just doesn’t get is that, for all of its minor inconveniences, life after 60 is actually pretty fun. So, today, I would like to share an article by Joan Moran that offers a few additional suggestions for enjoying your time in your 60s even more. I hope you find them useful! Join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

6 Lessons from Our Generation’s Favorite Children’s Books
4 weeks ago

6 Lessons from Our Generation’s Favorite Children’s Books

Today, I’d love to take a stroll down memory lane and talk about some of the books that we read when we were kids. I’ll share a few of my favorites and the impact that they had on my life. Then, I’d love to hear what your favorite books were and what they meant to you! We also have some amazing articles to share. Join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

6 Natural Paths to Healthy and Beautiful Skin
4 weeks ago

6 Natural Paths to Healthy and Beautiful Skin

Are you tired of “anti-aging” commercials promising to give you radiant skin? I am! I don’t want to look younger. I just want to look and feel healthy. I want my outer radiance to reflect my inner glow. So, I was so happy when Maureen Lake shared her latest article on the topic of natural solutions for healthy skin with our community. I hope that you take a look today. It really is a fascinating read and she has some great ideas! I’d also love to hear what you are doing to give your skin the love and attention that it deserves. Join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

The Subtle Art of Sharing Your Opinions with Kindness
4 weeks ago

The Subtle Art of Sharing Your Opinions with Kindness

Does it ever feel to you that the art of polite conversation has gone the way of the dodo? You’re not alone. Perhaps more than ever, most of us are tired of the harsh rhetoric and thoughtless arguing that goes on around us. So, with so much angry disagreement in the world, I thought that it would be a good time to share an article that talks about how to share your opinions with kindness and integrity. I hope that you enjoy it! Join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

Why I Love You, My Sixty and Me Sisters
4 weeks ago

Why I Love You, My Sixty and Me Sisters

Today, I want to share a message from my heart. I want to tell you why I love all of you, my Sixty and Me sisters, so much. More than that, I want to tell you the one thing that I believe ties us together as a community. I continue to feel grateful and deeply blessed to be a part of this group of amazing women. I hope that you will watch my video and introduce yourself to your Sixty and Me sisters. Join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More