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5 (Tasty!) Foods that Nourish Your Skin from the Inside Out

Are you tired of 30-somethings on TV trying to sell you anti-aging creams? Have you abandoned “looking younger” for “looking and feeling healthier?” Do you want to improve your health, while giving your amazing aging skin the nutrition that it needs to flourish? Then, you’re going to love today’s video!

In this morning’s video, I want to share 5 amazing foods that can nourish your skin from the inside out. Best of all, they are all tasty!

Let’s age beautifully, inside and out! Check out our own “Aging Beautifully” affirmation cards. They will inspire you to live your life to the fullest and enable you to find joy and passion in the decades ahead.

What are your favorite healthy foods? Do you eat any foods specifically because of the positive impact that they can have on your skin? Which ones?

Thanks to Easy Spirit for sponsoring this video! Find your dream pair of shoes and get the comfort and style you deserve. Use promo code ES60ANDME2019 to get 20% OFF your next order.

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The Author

Sixty and Me is a community of over 500,000 women over 60 founded by Margaret Manning. Our editorial team publishes articles on lifestyle topics including fashion, dating, retirement and money.

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