Are you tired of 30-somethings on TV trying to sell you anti-aging creams? Have you abandoned “looking younger” for “looking and feeling healthier?” Do you want to improve your health, while giving your amazing aging skin the nutrition that it needs to flourish? Then, you’re going to love today’s video!

In this morning’s video, I want to share 5 amazing foods that can nourish your skin from the inside out. Best of all, they are all tasty!

Let’s age beautifully, inside and out! Check out our own “Aging Beautifully” affirmation cards. They will inspire you to live your life to the fullest and enable you to find joy and passion in the decades ahead.

What are your favorite healthy foods? Do you eat any foods specifically because of the positive impact that they can have on your skin? Which ones?

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