Misao Okawa is a Japanese woman who was born in 1898. She is the world’s oldest person at 116 years young. In a recent interview with the Daily Telegraph, Misao explains her simple recipe for longevity. She advises we eat lots of sushi, sleep eight hours a night and learn to relax. Read More

My guest on this latest episode of the Sixty and Me Show is Nancy Collamer, a blogger for Next Avenue and Forbes and loves helping boomer women to shape profitable and exiting careers in semi-retirement. Read More

We all love Helen Mirren and Julie Walters, and Calendar Girls is a movie that offers their wonderful on screen chemistry and so much more! The entire cast is absolutely fabulous! It is funny, authentic, touching, sad, inspiring and just plain entertaining – everything a great movie should be!

Released in 2003, “Calendar Girls” is a timeless story of creative resilience and friendship. Women in the Sixty and Me community gave it such a positive recommendation that I wanted to feature it as this week’s Movie Choice. Read More

Are the aging stereotypes true? Or, is it true that age is just a number? This is one of the most important psychological debates that we need to solve for ourselves as we get a little older. Of course, if you have followed Sixty and Me for a while, you know where I stand on this issue. I believe that life after 60 is what we make it. Of course, my opinion doesn’t stop the world from believing that older women are sexless, frumpy, and past their prime.  Read More

Khaled Hosseini is the #1 New York Times bestselling author of “The Kite Runner” and “A Thousand Splendid Suns”. His new novel “And the Mountains Echoed” is about love, betrayal and how families take care of one another. It explores how the choices we make can have an impact across generations. Read More

What would a city look like if was designed for women? The idea of “women friendly urban planning” might sound strange, but, the truth is, men and women use public transport, streets and parks in very different ways. City planners have started to examine how these differences should influence the way cities should be designed.

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I just watched a TED talk given by a young mother named Stacey Kramer. She explained that she had recently received an amazing gift. Her gift was the size of a golf ball, yet, its impact on her life had been massive. It had brought her family together, made her feel loved and appreciated and allowed her to reconnect with friends. It had helped her focus what was important in her life and re-established her faith. Read More

I remember the day I resigned from my corporate job and transitioned to the life of an entrepreneur. My passion was to focus full time on building Sixty and Me, a community for women over 60. I wanted to reinvent my life and find a more flexible work style. Read More

“The Paris Architect” is the debut novel of American author Charles Belfoure. His own personal interest with historical preservation inspired a fascinating fictional book about World War II. It is full of characters who demonstrate the spectrum of human emotion that is revealed times of political conflict.

The book is set in Nazi occupied France and tells the story of Lucien, a struggling architect, who, like many people in Paris, was not all that sympathetic to the Jews. He was Read More

We all know that exercise is good for our health after 60. It helps us feel energized and optimistic and reduces the risk of many serious illnesses. So why is it that, even though we know exercise is essential to a long and happy life, only 32% of people over 65 regularly exercise? Read More