Just like exercise and good nutrition, we all know that balance exercises for seniors are important. As a 70-year-old woman, I don’t consider myself “old” and I certainly don’t feel like a “senior” but I also understand that I am getting to an age where falls are a very real danger. Read More

Reaching retirement is a blessing and a curse. On the one hand, after decades of following other peoples’ rules, there is a sense of relief that you will finally get to live the way that you want to. On the other hand…

What is being 60 years old really like? It’s a harder question than you might think. Women over 60 are unique. We try to explain to marketers that we are not easily categorized. Still, advertisers like to bunch us in categories like “Boomer” and “Senior” which to them seem safe demographic boxes. Read More

Women over 60 are facing a unique set of challenges as we enter the traditional “retirement” years. We are living longer than ever before, and we have more interests and life goals…

When you think of a “typical” music student, you might picture a 7-year-old girl, sitting nervously in front of a piano, her tiny fingers resting lightly on the keys. Several decades ago, you may have even been that little girl…

After our 60th birthday, we want to do everything we can to keep healthy, active and strong. After all, with at least 20 years more ahead of us, the investments that we make now will make all the difference in the future…

Realizing that you haven’t saved enough for retirement is one of the worst experiences in the world. You worry about how you will support yourself in retirement. You start to fear getting sick in your old age. You may even start to suffer from feelings of guilt or regret as you look back at all of the bad financial decisions that you made in your life. Read More

Over the course of our lives, most of us have had our fair share of pets. At times, my house felt like a petting zoo, with dogs cats and birds all crying for my attention. Read More

If you were looking for a mechanic to work on your car, you would almost certainly want to work with someone who had experience with your car’s make and model. So, why should finding a doctor after 60 be any different?

People who surround themselves with positivity have an easier time seeing the good in other people. The reverse is also true. People who teach themselves to see the good in others tend to be more positive and experience happiness more deeply. Seeing the good in others requires us to question our assumptions, but, it is worth the effort. Read More