Mindfulness pushes our hearts to get involved in all our interactions. We often have a difference of opinion with friends and loved ones, but when so many children and adults are hurting, it is time to search for answers…

If a mother-in-law has trust and faith in her son, it should give her the confidence to let go and let her son live his own life. She can learn to play a different role and find new interests to occupy her newfound time. Life changes force us to play…

Are you trying to improve your relationship with your daughter-in-law? Do you want to create a better understanding and reduce tension? If these are a few of the questions that frequently enter your mind, then read on for some answers…

When we refuse to judge others, we express love and compassion. Love does not mean we become passive and allow others to abuse us. It is quite the contrary. Compassion is not weak but strong. It allows us to see where the suffering…

In the past months, I have been navigating the rough and turbulent waters of dementia, trying to cope with the changes I observe in my mother’s behavior. I was oblivious at first – or perhaps I overlooked the signs. I hoped the dementia…

Have you ever noticed that when you have a sense of confidence and self-worth your sense of self is enhanced and you feel and see things more deeply? It feels like you can conquer the world. Read More

We don’t have to live with fear! Many people may say they do not fear anything, and so they speak and defend themselves in all situations. They state they have no fear phobias, but in truth, the fears or worries that go into daily living cause us the most stress. Read More

There are many reasons why a mother- and a daughter-in-law are quiet or reserved around each other. At times, people overstep the boundaries others have set up for them. That causes one party to be angry with the other. Read More

As we grow and mature – mentally, physically and spiritually – we evolve into a unique individual. We want to grow up quickly and become an adult as fast as we can. Adulthood is scary but full of wonder and experiences. Everything is new and exciting. Read More