I moved a few towns over in late March and got a call from a former neighbor today. She called to apologize for taking so long to call me. She had good reason.
Even though diet books continue to reign as best sellers in the publishing industry, they really have nothing to do with staying slim. They are quick fix remedies that work if you strictly adhere to them, but doing so means you will be following someone else’s regimen, not your own.
Be honest: have you asked the question above to yourself or to a friend? If you have, please go back and read the words. It’s only you? What does that say about your worthiness to be well-nourished?
You may be hearing a lot about cleansing these days because spring is one of the most popular times of year to do a food cleanse.
Sadly, it is all too common today to know someone who has been touched by cancer. It may even have touched you. Discovering cancer may come from the presence of symptoms, or it may be an unexpected outcome of a routine examination.
“I have every self-help and diet book out there, and here I am, still 40 pounds overweight. Sometimes I lose weight and get all excited, only to sabotage myself and eat like a horse. What is wrong with me?”