The day that your youngest child leaves the house, or graduates from university, is a bitter-sweet moment for most parents. On the one hand, you are faced with sadness, fear and loneliness. On the other hand, you finally have the opportunity to start living your life again. Read More

It is no myth that sleeping patterns change with age. What can we do about it? Join us in conversation with registered dietitian Ashley Koff who has some great tips to share. Enjoy the show! Read More

Finances can be very complicated. Add investing to the picture and some of us would rather visit “La La Land.” How do we deal with this issue? Join us in conversation with finance expert Pam Krueger who has some great organization strategies to share. Enjoy the show! Read More

Not long after our kids move out, most of us start to wonder whether we still need all the stuff around the house. Then, as we approach retirement, we start to wonder, do we even need the house? Why not move into a smaller place and give our retirement savings a boost with the money that we save? Read More

My mother died when I was 18. She was only 50. There were no hospices in the United States at the time. So, she died in a very sterile and clinical hospital environment. There were already a few hospices in the U.K. But, it was not until 1974 that the first home-care program for the terminally ill opened in the States…

Last year, I was walking down a busy street in downtown London when an overweight man in a baggy coat swerved into my path and almost knocked me over. He looked up and, with breath smelling like cheap beer and cigarettes, yelled, “Hey, watch it, you stupid cow!” Read More

Traveling as a group can be fun – also tricky, awkward and unpredictable. And if you’re looking for adventure, things seem to change a bit. Join us in discussion with travel specialist Shila Desai who has some tips to share about group adventure travel. Enjoy the show! Read More

If I were to ask you to share the secret of living to 100, what would you say? Would you recommend exercising more? Moving to the country, where the air is fresher? Losing weight? Eating better? Read More

When you are having trouble sleeping, everything else in your life suffers. You may feel cranky and irritable. You may have trouble focusing on your work. You may even feel like locking yourself up in your house, avoiding social contact all together.

So, perhaps it’s no surprise that so many of us turn to sedatives when we are having trouble sleeping. After all, things really couldn’t get any worse… right? Read More

There’s no denying that ice-hockey can be a tough sport. It’s not something that you would recommend to everyone. It’s definitely not a sport that you would recommend to your 95-year-old dad. Read More