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Posts By Sixty and Me

Latest Posts | By Sixty and Me
6 Important Principles for Grandparents Raising Grandchildren
7 years ago

6 Important Principles for Grandparents Raising Grandchildren

By  •  Family

According to the 2010 U.S. Census, there are 4.9 million grandparents raising grandchildren. If this group includes you, congratulations for stepping up to the plate. You are doing something amazing. Read More

Grandparenting Tips – What to Do When Your Grandkids Have Too Much Energy
7 years ago

Grandparenting Tips – What to Do When Your Grandkids Have Too Much Energy

By  •  Family

Do you have a grandchild who is always on the go, so much so that you are becoming frazzled trying to keep up? If so, don’t be too hasty blaming your age. The problem could be primarily not with you, but with your grandchild. Read More

Have Patience! Why Teaching Your Grandkids to Wait is So Important
7 years ago

Have Patience! Why Teaching Your Grandkids to Wait is So Important

By  •  Family

Every time your grandkids affectionately call you “Grandpa” or “Grandma,” they are doing a lot more than acknowledging their familial relationship to you. They are looking up to you as an older, wiser, more experienced role model. Read More

Yoga for Gardeners: Easy Yoga Routines You Can Enjoy Outside
7 years ago

Yoga for Gardeners: Easy Yoga Routines You Can Enjoy Outside

Growing beautiful flowers or a bounty of fresh veggies in your garden shouldn’t come at the cost of aches and pains in your body. If you take the time to stretch before you leave the garden, you will feel more like a nature sylph and less like a stooped garden gnome. Read More

10 Simple Ways to Save Money on Your Cruise (#2 Could Save You $100s!)
7 years ago

10 Simple Ways to Save Money on Your Cruise (#2 Could Save You $100s!)

By  •  Travel

Cruise vacations can take you anywhere in the world, from a small ship adventure in Antarctica to a relaxing sojourn in the Caribbean Sea. For many women over 60, cruises offer good value as well as enjoyment. As you plan your next cruise, consider these 10 easy ways to save money and still have an excellent time. Read More

How to Reduce Stiffness with Gentle Chair Yoga
7 years ago

How to Reduce Stiffness with Gentle Chair Yoga

Gentle chair yoga can be practiced by almost anyone at any age. The entry-level requirement for practicing yoga in a chair is simply the ability to breathe and to sit upright in a chair while gently moving the torso and limbs. Most of the equipment needed for chair yoga can be adapted from things you already have at home. Read More

Grandparenting Tips – 6 Life Lessons All Grandparents Should Teach Their Grandkids
7 years ago

Grandparenting Tips – 6 Life Lessons All Grandparents Should Teach Their Grandkids

By  •  Family

Although you came from another generation, growing up without all of the advantages and conveniences of modern technology that today’s children enjoy, you were once a child, too. Read More

3 Reasons Chair Yoga is Great for Seniors
7 years ago

3 Reasons Chair Yoga is Great for Seniors

If the idea of getting down on the floor to do anything reminds you of those old “Help, I’ve fallen and I can’t get up” commercials, you may think yoga is not for you. Read More

Grandparenting Tips – How to Build Family Traditions
7 years ago

Grandparenting Tips – How to Build Family Traditions

By  •  Family

While every person is in many ways unique, what we all have in common is that we are part of a family. That family may be large or small, closely knit, or spread out and fragmented. Some of those we were especially close to are no longer with us, while there may be recent new additions to the family. Many families today are blended — a joining together of different races, religions, and cultures. Read More

How to Get Started with Gentle Yoga
7 years ago

How to Get Started with Gentle Yoga

Don’t let the ads for yoga products fool you. Contrary to the Madison Avenue version, the reality is that most yoga classes contain people of a wide range of ages and body types. Read More