Aging. It’s happening and it’s weird. Some days I am relaxed in the process of it. Other days I am Don Friggin’ Quixote, battling the windmills with Pilates classes, hiking, and an overabundance of green salads and coconut water. Read More

When it comes to life after 60, happiness and positivity are often hard to find. It’s easy to look to external sources of our problems. We might blame someone else for our financial difficulties. Or, we may curse our “bad luck” for having to deal with an illness, divorce or other challenging situation. Read More

I’m a big fan of raptors – birds of prey – like owls, hawks, and eagles. So when I had an opportunity to do an interview at A Place Called Hope, a rescue and rehab center for raptors in Connecticut, for my Podcast, I took it. Read More

Happiness is more than a feel-good emotion. Happiness, science is discovering, is actually surprisingly beneficial to our health and longevity. Read More

The stories of our lives are based on our everyday experiences, but, writing an autobiography that fairly represents our accomplishments is up to us. We decide how to interpret what we have done and what has happened to us. Read More

On July 9, 1948, he became the oldest rookie ever to debut in major league baseball. Leroy “Satchel” Paige was 42 years old. Well, at least somewhere around that age. Throughout his minor league career, the year of his birth would vary between 1900 and 1908. Read More

As you know, I recently started another website, lifeafterdeath.com, on which I explore the topic of spirituality, especially as we get a little older. Today, I want to invite you to watch my latest interview with Andrew Harvey. In it, we discuss life after death, sacred activism and the poems of Kabir. Read More

Do you ever yearn to go back to the good old days when your kids were small, and you were busy, busy, busy helping them grow and enrich their lives? Unfortunately, that is not an option. Time, and children, march on. Read More

Our life’s worth. Value. Purpose. Maybe that conjures images of grandeur, of heroism, of large impact. But I know the worth of a life can also be found in quiet ways, small moments, simple gestures. Read More

Are you learning to love your body? Do you really appreciate your body now that you are in your 60s? This are the questions posed in a beautiful article written by one of our Sixty and Me bloggers, Elizabeth Dunkel.

In it, she says that her body has “Walked everywhere, run on beaches, hiked on mountains, skied and skated. It has walked cities, strolled through museums and sat in cathedrals and concerts around the world.” Read More