Mornings with Sixty and Me

As the morning goes, so goes the day! At least, that’s how I feel. If my first few hours are bumpy, I always have trouble getting back into a groove …
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Learn yoga from the comfort of your favorite chair! Our chair yoga videos are now FREE to watch on YouTube! Enjoy your practice and help us to spread the word!
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Want to stay mobile, have more energy and even add years to your life? Start your fitness journey today, with our gentle yoga video series. It’s now available FREE on YouTube!
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In the movies, high school reunions are full of drama and unexpected events. Usually, more than one fight breaks out and there is always a technology billionaire that arrives by …
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There has never been a person just like you in the history of this world. You are wonderfully, perfectly, amazingly unique. So, why should you dress like everyone else? Of …
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There are certain things that we come to expect when we get a little older – small aches and pains, wrinkles and grey hair. But, one thing that we should …
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If you have reached your 60s and have already left the workforce, finding another job is probably the last thing on your mind. But, the truth is, by choice or …
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The day that your youngest child leaves the home is bitter-sweet. On the one hand, you know that you will miss your kids like crazy, but, you are probably also …
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Several years ago, well into my 60s, I decided to take the plunge and start a new business. Over the years, Sixty and Me has become more than just a …
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As someone who spent most of her career in marketing and communications roles, I have a passion for storytelling.

But, it wasn’t until recently that I found out that …
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